diff --git a/helper.md b/helper.md
index 5386d2e98..e9231df11 100644
--- a/helper.md
+++ b/helper.md
@@ -6,19 +6,9 @@
 - local copy of `nurx-data-dags` repo
 - local .env file in `docker` directory. (can fetch from [1password](https://my.1password.com/vaults/q53fddt66zfb7dwjqsilk2i3ee/allitems/u2yh2okx2veshij66rpo56qk5m), named `Airflow MWAA .env`)
 
-The requirement.txt worked for me is(should be in `nurx-data-dags/requirements.txt`): (very identical to the main branch)
-```
-s3fs==0.4.0
-splunk-sdk==1.6.16
-apache-airflow-backport-providers-google
-shippo==2.0.2
-sqlanydb==1.0.11
-psycopg2-binary==2.9.3
-sqlalchemy-redshift==0.4.0
-SQLAlchemy
-paramiko
-protobuf~=3.20.0
-```
+> If for whatever reason you see a flooding of errors, it's most likely due to python package dependency issues.
+> In this case, use the `pip_freeze.txt` to replace the `nurx-data-dags/requirements.txt` file to continue. 
+> But be careful of making requirements.txt file changes as it requires restarting production MWAA instance to apply.
 
 ## To Bring Up the Env
 
diff --git a/pip_freeze.txt b/pip_freeze.txt
new file mode 100644
index 000000000..a74147b10
--- /dev/null
+++ b/pip_freeze.txt
@@ -0,0 +1,183 @@
+alembic==1.4.2
+amqp==2.6.1
+apache-airflow==1.10.12
+apache-airflow-backport-providers-google==2021.3.3
+apispec==1.3.3
+argcomplete==1.12.0
+attrs==19.3.0
+Babel==2.8.0
+bcrypt==4.0.0
+billiard==3.6.3.0
+boto3==1.24.77
+botocore==1.27.77
+cached-property==1.5.1
+cachetools==4.2.4
+cattrs==1.0.0
+celery==4.4.7
+certifi==2020.6.20
+cffi==1.14.2
+chardet==3.0.4
+click==6.7
+click-didyoumean==0.3.0
+click-plugins==1.1.1
+click-repl==0.2.0
+colorama==0.4.3
+colorlog==4.0.2
+configparser==3.5.3
+croniter==0.3.34
+cryptography==38.0.1
+db-dtypes==1.0.4
+defusedxml==0.6.0
+dill==0.3.2
+dnspython==1.16.0
+docutils==0.16
+email-validator==1.1.1
+Flask==1.1.2
+Flask-Admin==1.5.4
+Flask-AppBuilder==2.3.4
+Flask-Babel==1.0.0
+Flask-Caching==1.3.3
+Flask-JWT-Extended==3.24.1
+Flask-Login==0.4.1
+Flask-OpenID==1.2.5
+Flask-SQLAlchemy==2.4.4
+flask-swagger==0.2.14
+Flask-WTF==0.14.3
+flower==0.9.5
+fsspec==2022.8.2
+funcsigs==1.0.2
+future==0.18.2
+google-ads==7.0.0
+google-api-core==1.33.1
+google-api-python-client==1.12.11
+google-auth==1.35.0
+google-auth-httplib2==0.1.0
+google-auth-oauthlib==0.5.3
+google-cloud-appengine-logging==1.1.4
+google-cloud-audit-log==0.2.4
+google-cloud-automl==2.8.1
+google-cloud-bigquery==3.3.3
+google-cloud-bigquery-datatransfer==3.7.1
+google-cloud-bigquery-storage==2.16.1
+google-cloud-bigtable==1.7.2
+google-cloud-container==1.0.3
+google-cloud-core==2.3.2
+google-cloud-datacatalog==3.9.1
+google-cloud-dataproc==2.6.2
+google-cloud-dlp==1.0.2
+google-cloud-kms==2.12.1
+google-cloud-language==1.3.2
+google-cloud-logging==2.7.2
+google-cloud-memcache==1.4.3
+google-cloud-monitoring==2.11.1
+google-cloud-os-login==2.7.3
+google-cloud-pubsub==2.13.7
+google-cloud-redis==2.9.1
+google-cloud-secret-manager==1.0.2
+google-cloud-spanner==1.19.3
+google-cloud-speech==1.3.4
+google-cloud-storage==1.44.0
+google-cloud-tasks==2.10.2
+google-cloud-texttospeech==1.0.3
+google-cloud-translate==1.7.2
+google-cloud-videointelligence==1.16.3
+google-cloud-vision==1.0.2
+google-cloud-workflows==1.7.2
+google-crc32c==1.5.0
+google-resumable-media==2.3.3
+googleapis-common-protos==1.56.4
+graphviz==0.14.1
+grpc-google-iam-v1==0.12.4
+grpcio==1.49.1
+grpcio-gcp==0.2.2
+grpcio-status==1.49.1
+gunicorn==20.0.4
+httplib2==0.20.4
+humanize==2.6.0
+idna==2.10
+importlib-metadata==1.7.0
+iso8601==0.1.12
+itsdangerous==1.1.0
+Jinja2==2.11.2
+jmespath==1.0.1
+json-merge-patch==0.2
+jsonschema==3.2.0
+kombu==4.6.11
+lazy-object-proxy==1.5.1
+lockfile==0.12.2
+Mako==1.1.3
+Markdown==2.6.11
+MarkupSafe==1.1.1
+marshmallow==2.21.0
+marshmallow-enum==1.5.1
+marshmallow-sqlalchemy==0.23.1
+natsort==7.0.1
+numpy==1.19.1
+oauthlib==3.2.1
+packaging==21.3
+pandas==1.1.0
+pandas-gbq==0.17.9
+paramiko==2.11.0
+pendulum==1.4.4
+prison==0.1.3
+prometheus-client==0.8.0
+prompt-toolkit==3.0.31
+proto-plus==1.22.1
+protobuf==3.20.2
+psutil==5.7.2
+psycopg2==2.9.3
+psycopg2-binary==2.9.3
+pyarrow==9.0.0
+pyasn1==0.4.8
+pyasn1-modules==0.2.8
+pycparser==2.20
+pycurl==7.45.1
+pydata-google-auth==1.4.0
+Pygments==2.6.1
+PyJWT==1.7.1
+PyNaCl==1.5.0
+pyOpenSSL==22.1.0
+pyparsing==3.0.9
+pyrsistent==0.16.0
+python-daemon==2.2.3
+python-dateutil==2.8.1
+python-editor==1.0.4
+python-nvd3==0.15.0
+python-slugify==4.0.1
+python3-openid==3.2.0
+pytz==2020.1
+pytzdata==2020.1
+PyYAML==5.3.1
+requests==2.24.0
+requests-oauthlib==1.3.1
+rsa==4.9
+s3fs==0.4.0
+s3transfer==0.6.0
+setproctitle==1.1.10
+shippo==2.0.2
+simplejson==3.17.2
+six==1.15.0
+splunk-sdk==1.6.16
+SQLAlchemy==1.3.18
+SQLAlchemy-JSONField==0.9.0
+sqlalchemy-redshift==0.4.0
+SQLAlchemy-Utils==0.36.8
+sqlanydb==1.0.11
+statsd==3.3.0
+tabulate==0.8.7
+tenacity==4.12.0
+text-unidecode==1.3
+thrift==0.13.0
+tornado==5.1.1
+typing-extensions==3.7.4.2
+tzlocal==1.5.1
+unicodecsv==0.14.1
+uritemplate==3.0.1
+urllib3==1.25.10
+vine==1.3.0
+watchtower==1.0.1
+wcwidth==0.2.5
+Werkzeug==0.16.1
+WTForms==2.3.3
+zipp==3.1.0
+zope.deprecation==4.4.0
\ No newline at end of file