Nutrition.html

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                <h1 style="margin-top:0px; padding-left: 10px;">Fitness Club <br> <span style="color:rgb(55, 34, 192); position: relative; left:6rem;">GoToJim</span></h1>
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               <h2 style="color:rgba(4, 192, 255, 0.922) ;"> Eat real, unprocessed food,
                as close to nature as possible,
                Eat with gratitude and a positive state of mind.
                Pretend the modern supermarket does not exist.
                Choose foods that could be grown, hunted or gathered -
                nothing refined or highly processed.</h2>
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                    Support local producers when possible.
                    Eat animals, seafood, vegetables, nuts, seeds, and fruits.
                    Eat healthy fats from pastured animals, seafood,
                    coconut, avocado, olives, and cold-pressed oil.
                    Drink water. <br>
    
                    Incorporate traditional, nutrient-dense foods:
                    fermented vegetables, organ meats, and homemade bone broths.
                    Above all, ditch the “gurus” and “diets.”
                    Get back to basics. Connect with your body.
                    Fuel with Real Food.
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