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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>K-fit Dojo</title>
<link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/font-awesome/4.7.0/css/font-awesome.min.css">
<link rel="stylesheet" href="https://use.fontawesome.com/releases/v5.15.1/css/all.css">
<link rel="stylesheet" href="https://use.fontawesome.com/releases/v5.15.1/css/v4-shims.css">
<link href="css/style.css" rel="stylesheet" type="text/css" />
<link href="/your-path-to-fontawesome/css/all.css" rel="stylesheet">
<link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/skeleton-framework/1.1.1/skeleton.min.css"
integrity="sha512-zzq8ZrbhP7DGbwClbqSYuo+di3FvAlMNykCKWE6pHuqmCgGjJSISDTzy7QkdI2ajLlgw0nx6hxIu8os2hYuN8w=="
crossorigin="anonymous" />
<link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/skeleton-framework/1.1.1/skeleton.css"
integrity="sha512-bkbbtvfcVjmlzyq/v4GaSiyJY3DStQhRIbJY9D0qrheR4LgSNNzrEQcdkqdJQUbuYCkLkLCj5icLxdjxRQKsJg=="
crossorigin="anonymous" />
</head>
<header>
<nav>
<!-- Mobile Navbar -->
<div class="mobile-nav">
<div id="menuToggle">
<input type="checkbox" />
<span></span>
<span></span>
<span></span>
<ul id="menu">
<li><a href="index.html"><i class="fas fa-home">Home</i></a></li>
<li><a href="about.html"><i class="far fa-address-card">About</i></a></li>
<li><a href="timetabel.html"><i class="fas fa-table">Timetable</i></a></li>
<li><a href="contact.html"><i class="fas fa-comments">Contact</i></a></li>
</ul>
</div>
</div>
<!-- Desktop and Tablet Navbar -->
<div class="desktop-nav">
<div id="navbar">
<ul>
<li><span><a href="index.html">K-FIT DOJO</a></span></li>
<li><a href="contact.html"><i class="fas fa-comments">Contact</i></a></li>
<li><a href="timetabel.html"><i class="fas fa-table">Timetable</i></a></li>
<li><a href="about.html"><i class="far fa-address-card">About</i></a></li>
</ul>
</div>
</div>
</nav>
</header>
<section>
<!-- Slideshow -->
<div class="slideshow row">
<div id="slideshow-left">
<div class="slide-wrapper">
<div class="slide">
<p class="slide-number"> </p>
</div>
<div class="slide">
<p class="slide-number"> </p>
</div>
<div class="slide">
<p class="slide-number"> </p>
</div>
<div class="slide">
<p class="slide-number"> </p>
</div>
<div class="slide">
<p class="slide-number"> </p>
</div>
</div>
</div>
<div class="quotation">
<p>
"Infuse heart, soul, spirit and passion because talent is not enough"
<br>
<br>
--Dominick Cruz--
</p>
</div>
<div id="slideshow-right">
<div class="slide-wrapper-right">
<div class="slide-right">
<p class="slide-number"> </p>
</div>
<div class="slide-right">
<p class="slide-number"> </p>
</div>
<div class="slide-right">
<p class="slide-number"> </p>
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<p class="slide-number"> </p>
</div>
<div class="slide-right">
<p class="slide-number"> </p>
</div>
</div>
</div>
</div>
<div class="info">
<div class="welcome ">
<div class="row">
<h1>Welcome to the K-fit website</h1>
</div>
<div class="row">
<div class="one column"></div>
<div class="four columns">
<iframe src="https://www.youtube.com/embed/oI4Z_E_N6YA"
allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture"
allowfullscreen></iframe>
</div>
</div>
<br>
<!-- Gym history -->
<div class="row">
<div class="one column"></div>
<div class="ten columns">
<p> Conriocht MMA and Grappling Team at K-FIT Fitness Dojo based in Athenry, Galway is one of our
most recent additions to the IMMAA organization. The name Conriocht is derived from old Irish
folklore referring to a mythological breed of werewolf which would defend and protect the people
of Ireland. Owned and operated by head coach, former professional mixed martial artist, and
Brazilian jiu-jitsu brown belt Kevin Moran (pictured far right), K-fit provides a range of
martial arts classes including MMA, nogi Brazilian jiu-jitsu, Olympic and folkstyle wrestling
and offers classes for children, teens, and adults. Kevin’s introduction to martial arts began
after he suffered a hamstring injury playing football and his physiotherapist recommended taking
up kickboxing to improve flexibility for rehabilitation. He began to train Thai boxing under
coach Dave Joyce in Galway and continued his Thai boxing and kickboxing training under his
mentor, friend, and coach John Walsh in Waterford of Waterford Muay Thai. While training in
kickboxing he noticed two fighters grappling and upon further inspection was introduced to the
sport of Vale Tudo, a precursor sport of mixed martial arts. Being a student at the time
studying for his degree in business and sports at Waterford Institute of Technology, Kevin chose
to use his J1 student visa to travel to America where he spent a summer training in Renzo
Gracie’s gym in New York. During this time he was incredibly fortunate to train under and be
mentored by the one and only famous Brazilian Jiu-Jitsu expert Kiwi John Danaher who’s advice,
encouragement and guidance would prove to be invaluable to Kevin's fighting career as he
transitioned to the professional MMA circuit after 4 years of fighting on the amateur circuit.
Kevin went on to create a successful professional fighting career winning 2 out of three pro
fights including a 1st round submission on Ultimate fighting Revolution in 2007 and a 3rd round
TKO on Tribal Warfare in 2008 before he was forced to retire from fighting due to injuries.
Having fallen in love with the sport Kevin would not allow his injuries to prevent him from
continuing to train and contribute to Irish MMA and so he dedicated the next 8 years to coaching
classes and passing on his knowledge of the fight game at fellow IMMAA member club Strange
Wolves MMA located in Galway City. Having previously established a successful entrepreneurial
telecommunications career Kevin decided to take the plunge to open his own MMA gym K-fit Fitness
Dojo in May 2019 and rather unsurprisingly this new business venture has flourished prosperously
operating at almost full member capacity after only less than one year in business. Kevin humbly
dedicates his success to the help and guidance of his mentors Tim Murphy, head coach of IMMAA
club Point Blank Submissions and to Vinny Connelly, founder and head coach of IMMAA gym Strange
Wolves MMA. Irish MMA fans will be excited to learn that Kevin will be taking his team to debut
as fighters of Conriocht MMA on Cage Legacy MMA 13, March 14th in Drogheda where he currently
has 4 fighters matched for bouts and will be hoping to add more to the card soon. If Kevin
Moran’s previous successes are any indication of what is yet to come from the Conriocht team and
K-fit Fitness Dojo then we can expect to see some dominant performances and extraordinary
victories from these young athletes very shortly!</p>
</div>
</div>
<div class="one column"></div>
</div>
<br>
<!-- MMA Definition-->
<div class="mma-info row">
<div class="one column"></div>
<div class="ten columns">
<h1><strong>MMA</strong></h1>
<p>
Mixed martial arts (MMA), sometimes referred to as cage fighting, is a full-contact combat sport
based on striking, grappling, and ground fighting, incorporating techniques from various combat
sports and martial arts from around the world. The first documented use of the term mixed martial
arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. The question of who
coined the term is subject to debate.
During the early 20th century, various interstylistic contests took place throughout Japan and in
the countries of the Four Asian Tigers. In Brazil, there was the sport of Vale Tudo, in which
fighters from various styles fought with little to no rules. The Gracie family was known to promote
Vale Tudo matches as a way to promote their Brazilian jiu-jitsu style. In the West, the concept of
combining elements of multiple martial arts was popularized by Bruce Lee's Jeet Kune Do during the
late 1960s to early 1970s. A precursor to modern MMA was the 1976 Muhammad Ali vs. Antonio Inoki
bout, fought between boxer Muhammad Ali and wrestler Antonio Inoki in Japan, where it later inspired
the foundation of Pancrase in 1993 and Pride Fighting Championships in 1997.
In 1980, CV Productions, Inc. created the first regulated MMA league in the United States, called
Tough Guy Contest, which was later renamed Battle of the Superfighters. The company sanctioned ten
tournaments in Pennsylvania. However, in 1983 the Pennsylvania State Senate passed a bill
prohibiting the sport. In 1993, the Gracie family brought Brazilian jiu-jitsu, developed in Brazil
from the 1920s, to the United States by founding the Ultimate Fighting Championship (UFC) MMA
promotion company in 1993. The company held an event with almost no rules, mostly due to the
influence of Art Davie and Rorion Gracie attempting to replicate Vale Tudo fights that existed in
Brazil and would later implement a different set of rules (example: eliminating kicking a grounded
opponent), which differed from other leagues which were more in favor of realistic fights.
Originally promoted as a competition to find the most effective martial arts for real unarmed
combat, competitors from different fighting styles were pitted against one another in contests with
relatively few rules. Later, individual fighters incorporated multiple martial arts into their
style. MMA promoters were pressured to adopt additional rules to increase competitors' safety,
comply with sport regulations, and broaden mainstream acceptance of the sport.
</p>
</div>
</div>
<div class="one column"></div>
</div>
</section>
<footer>
<!-- Footer -->
<div class="footer row">
<div class="row">
<!-- Phon Number -->
<div class="call one-third column">
<h2><strong>Call Us</strong></h2>
<p>086 000 000</p>
</div>
<!-- Gym Adress -->
<div class="visit one-third column">
<h2><strong>Visit Us</strong></h2>
<p>Athenry Shopping Centre, Unit 10, Bridgewater, Athenry, Co. Galway</p>
</div>
<!-- Gym Social Media -->
<div class="social one-third column">
<h2><strong>Social Media</strong></h2>
<br>
<ul class="social-links ">
<li>
<a target="_blank" href="https://www.facebook.com/K-FIT-Fitness-Dojo-2118288294883801/">
<i class="fa fa-facebook" aria-hidden="true"></i>
<span class="sr-only">Facebook</span>
</a>
</li>
<li>
<a target="_blank" href="https://www.google.com/intl/pl/gmail/about/">
<i class="fas fa-envelope-square" aria-hidden="true"></i>
<span class="sr-only">Email</span>
</a>
</li>
<li>
<a target="_blank" href="https://www.instagram.com/kfitdojo/">
<i class="fa fa-instagram" aria-hidden="true"></i>
<span class="sr-only">Instagram</span>
</a>
</li>
<li>
<a target="_blank" href="https://www.youtube.com/channel/UCLbXSqImkuPfYEdYyjJwRDw">
<i class="fa fa-youtube" aria-hidden="true"></i>
<span class="sr-only">YouTube</span></a>
</li>
</ul>
</div>
</div>
</div>
</footer>
<!-- Script found at https://www.w3schools.com/howto/ howto_js_navbar_sticky.asp -->
<script>
window.onscroll = function () {
myFunction()};
// Get the navbar
var navbar = document.getElementById("navbar");
// Get the offset position of the navbar
var sticky = navbar.offsetTop;
// Add the sticky class to the navbar when you reach its scroll position. Remove "sticky" when you leave the scroll position
function myFunction() {
if (window.pageYOffset >= sticky) {
navbar.classList.add("sticky")
} else {
navbar.classList.remove("sticky");
}
}
</script>
</body>
</html>