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+# Health Calculator API - Your Comprehensive Health Solution
+
+## Table of Contents
+
+1. [Overview](#overview)
+2. [Features](#features)
+3. [Getting Started](#getting-started)
+4. [Usage](#usage)
+5. [Endpoints](#endpoints)
+6. [Examples](#examples)
+7. [Support and Community](#support-and-community)
+8. [License](#license)
+
+---
+
+## Overview
+
+The Health Calculator API is a versatile tool designed to facilitate various health-related calculations and metrics. Developed with precision and user-centricity in mind, this API aims to provide accurate insights into body composition, nutritional needs, fitness goals, and more. Whether you are a healthcare professional, fitness enthusiast, or individual seeking personalized health insights, the Health Calculator API offers a comprehensive solution tailored to your needs.
+
+- **API Marketplace**: [RapidAPI - Health Calculator API](https://rapidapi.com/kidddevs/api/health-calculator-api)
+- **Official Website**: [DaKidArts Web Services](https://dakidarts.com)
+
+---
+
+## Features
+
+- **A Body Shape Index (ABSI)**: Assess body shape and health risks.
+- **Adjusted Body Weight (AjBW)**: Calculate ideal body weight for individual health goals.
+- **Body Adiposity Index (BAI)**: Estimate body fat percentage for improved health tracking.
+- **Body Frame Size Index (BFSI)**: Determine body frame size and tailor fitness plans.
+- **Body Mass Index (BMI)**: Measure body fat based on height and weight.
+- **Body Fat Percentage**: Calculate precise body fat composition.
+- **Basal Metabolic Rate (BMR)**: Understand daily energy expenditure at rest.
+- **Daily Caloric Needs (DCN)**: Customize daily calorie intake for weight management.
+- **Daily Water Intake (DWI)**: Ensure optimal hydration levels for health and fitness.
+- **Fat-Free Mass Index (FFMI)**: Assess muscle development and fitness progress.
+- **Target Heart Rate (THR)**: Set target heart rates for effective workouts.
+- **Macronutrients Distribution**: Balance nutrition with insights into carbohydrates, proteins, and fats.
+- **Ideal Body Weight (IBW)**: Calculate ideal weight ranges for health optimization.
+
+---
+
+## Getting Started
+
+To start using the Health Calculator API, follow these steps:
+
+1. **Signup**: Create an account on [RapidAPI](https://rapidapi.com/kidddevs/api/health-calculator-api/pricing) and subscribe to the Health Calculator API.
+2. **Authentication**: Obtain your API key from RapidAPI dashboard.
+3. **Documentation**: Refer to the [API Documentation](https://rapidapi.com/kidddevs/api/health-calculator-api) for detailed information on endpoints, parameters, and responses.
+4. **Integration**: Integrate the API into your application using the provided SDKs and sample codes.
+
+---
+
+## Usage
+
+### Authentication
+
+All requests to the Health Calculator API require authentication via an API key. Include your API key in the request headers as follows:
+
+\`\`\`http
+X-RapidAPI-Key: YOUR_API_KEY
+\`\`\`
+
+---
+
+## Endpoints
+
+The Health Calculator API offers a range of endpoints to cater to diverse health calculation needs. Refer to the [API Documentation](https://rapidapi.com/kidddevs/api/health-calculator-api) for a complete list of endpoints, along with their descriptions and parameters.
+
+---
+
+## Examples
+
+### Example 1: Calculate BMI
+
+\`\`\`http
+GET /calculate/bmi?height=170&weight=70
+\`\`\`
+
+### Example 2: Determine BAI
+
+\`\`\`http
+GET /calculate/bai?height=170&hip_circumference=90
+\`\`\`
+
+---
+
+## Support and Community
+
+For any queries or support related to the Health Calculator API, feel free to reach out:
+
+- **Twitter**: [@dakidarts](https://twitter.com/dakidarts)
+- **Instagram**: [@dakidarts](https://instagram.com/dakidarts)
+- **GitHub Repository**: [Health Calculator API GitHub Repo](https://github.com/dakidarts/health-calculator-api)
+
+---
+
+## License
+
+© 2023 DWS. All rights reserved. This project is licensed under the MIT License.
+
+---
+
+For more details, visit [DaKidArts Web Services](https://dakidarts.com).