diff --git a/frontend/src/components/MailBox.vue b/frontend/src/components/MailBox.vue
index 125f47f98..4e3be74ee 100644
--- a/frontend/src/components/MailBox.vue
+++ b/frontend/src/components/MailBox.vue
@@ -50,11 +50,10 @@ const props = defineProps({
 })
 
 const {
-  isDark, mailboxSplitSize, indexTab, loading, useUTCDate,
+  isDark, mailboxSplitSize, indexTab, loading, useUTCDate, autoRefresh, configAutoRefreshInterval,
   useIframeShowMail, sendMailModel, preferShowTextMail
 } = useGlobalState()
-const autoRefresh = ref(false)
-const autoRefreshInterval = ref(30)
+const autoRefreshInterval = ref(configAutoRefreshInterval.value)
 const data = ref([])
 const timer = ref(null)
 
@@ -119,14 +118,16 @@ const { t } = useI18n({
 });
 
 const setupAutoRefresh = async (autoRefresh) => {
-  // auto refresh every 30 seconds
-  autoRefreshInterval.value = 30;
+  // auto refresh every configAutoRefreshInterval seconds
+  autoRefreshInterval.value = configAutoRefreshInterval.value;
   if (autoRefresh) {
+    clearInterval(timer.value);
     timer.value = setInterval(async () => {
+      if (loading.value) return;
       autoRefreshInterval.value--;
       if (autoRefreshInterval.value <= 0) {
-        autoRefreshInterval.value = 30;
-        await refresh();
+        autoRefreshInterval.value = configAutoRefreshInterval.value;
+        await backFirstPageAndRefresh();
       }
     }, 1000)
   } else {
@@ -137,7 +138,7 @@ const setupAutoRefresh = async (autoRefresh) => {
 
 watch(autoRefresh, async (autoRefresh, old) => {
   setupAutoRefresh(autoRefresh)
-})
+}, { immediate: true })
 
 watch([page, pageSize], async ([page, pageSize], [oldPage, oldPageSize]) => {
   if (page !== oldPage || pageSize !== oldPageSize) {
@@ -170,6 +171,11 @@ const refresh = async () => {
   }
 };
 
+const backFirstPageAndRefresh =  async () =>{
+  page.value = 1;
+  await refresh();
+}
+
 const clickRow = async (row) => {
   if (multiActionMode.value) {
     row.checked = !row.checked;
@@ -366,7 +372,7 @@ onBeforeUnmount(() => {
               {{ t('autoRefresh') }}
             </template>
           </n-switch>
-          <n-button @click="refresh" type="primary" tertiary>
+          <n-button @click="backFirstPageAndRefresh" type="primary" tertiary>
             {{ t('refresh') }}
           </n-button>
         </n-space>
@@ -476,7 +482,7 @@ onBeforeUnmount(() => {
             {{ t('autoRefresh') }}
           </template>
         </n-switch>
-        <n-button @click="refresh" tertiary size="small" type="primary">
+        <n-button @click="backFirstPageAndRefresh" tertiary size="small" type="primary">
           {{ t('refresh') }}
         </n-button>
       </n-space>
diff --git a/frontend/src/store/index.js b/frontend/src/store/index.js
index 4f229a488..b28f562d1 100644
--- a/frontend/src/store/index.js
+++ b/frontend/src/store/index.js
@@ -72,6 +72,8 @@ export const useGlobalState = createGlobalState(
         const globalTabplacement = useStorage('globalTabplacement', 'top');
         const useSideMargin = useStorage('useSideMargin', true);
         const useUTCDate = useStorage('useUTCDate', false);
+        const autoRefresh = useStorage('autoRefresh', false);
+        const configAutoRefreshInterval = useStorage("configAutoRefreshInterval", 60);
         const userOpenSettings = ref({
             fetched: false,
             enable: false,
@@ -130,6 +132,8 @@ export const useGlobalState = createGlobalState(
             globalTabplacement,
             useSideMargin,
             useUTCDate,
+            autoRefresh,
+            configAutoRefreshInterval,
             telegramApp,
             isTelegram,
             showAdminPage,
diff --git a/frontend/src/views/common/Appearance.vue b/frontend/src/views/common/Appearance.vue
index 3395194df..ce5c990e2 100644
--- a/frontend/src/views/common/Appearance.vue
+++ b/frontend/src/views/common/Appearance.vue
@@ -5,7 +5,7 @@ import { useIsMobile } from '../../utils/composables'
 import { useGlobalState } from '../../store'
 
 const {
-    mailboxSplitSize, useIframeShowMail, preferShowTextMail,
+    mailboxSplitSize, useIframeShowMail, preferShowTextMail, configAutoRefreshInterval,
     globalTabplacement, useSideMargin, useUTCDate
 } = useGlobalState()
 const isMobile = useIsMobile()
@@ -23,6 +23,7 @@ const { t } = useI18n({
             right: 'right',
             bottom: 'bottom',
             useUTCDate: 'Use UTC Date',
+            autoRefreshInterval: 'Auto Refresh Interval(Sec)',
         },
         zh: {
             mailboxSplitSize: '邮箱界面分栏大小',
@@ -35,6 +36,7 @@ const { t } = useI18n({
             right: '右侧',
             bottom: '底部',
             useUTCDate: '使用 UTC 时间',
+            autoRefreshInterval: '自动刷新间隔(秒)',
         }
     }
 });
@@ -50,6 +52,11 @@ const { t } = useI18n({
                     0.75: '0.75'
                 }" />
             </n-form-item-row>
+            <n-form-item-row :label="t('autoRefreshInterval')">
+                <n-slider v-model:value="configAutoRefreshInterval" :min="30" :max="300" :step="1" :marks="{
+                    60: '60', 120: '120', 180: '180', 240: '240'
+                }" />
+            </n-form-item-row>
             <n-form-item-row :label="t('preferShowTextMail')">
                 <n-switch v-model:value="preferShowTextMail" :round="false" />
             </n-form-item-row>