Humble Book Bundle- Your Wellness & Happiness Toolkit by New World Library -24 12, short.txt

Humble Book Bundle- Your Wellness & Happiness Toolkit by New World Library - New World Library
Processing date: 2024-12-08
Data retrieved from: https://www.humblebundle.com/books/your-wellness-happiness-toolkit-new-world-library-books

Book 01 - Career Self-Care - Minda Zetlin - 4.6 out of 5 (28 reviews)
Book 02 - Healing with Nature - Rochelle Calvert - 4.7 out of 5 (42 reviews)
Book 03 - Panic Free - Tom Bunn - 4.5 out of 5 (223 reviews)
Book 04 - Pain Solution - Saloni Sharma, MD - 5 out of 5 (61 reviews)
Book 05 - Say it Out Loud - Vasavi Kumar - 4.9 out of 5 (33 reviews)
Book 06 - Clearing Emotional Clutter - Donald Altman - None found out of 5 (None found reviews)
Book 07 - Restorative Yoga Therapy - Leeann Carey - 4.3 out of 5 (47 reviews)
Book 08 - Soulspace - Xorin Balbes - 4.4 out of 5 (140 reviews)
Book 09 - You Can Buy Happiness (and It's Cheap) - Tammy Strobel - 4.3 out of 5 (600 reviews)
Book 10 - Secular Meditation - Rick Heller - None found out of 5 (None found reviews)
Book 11 - Happiness from the Inside Out - Rob Mack - None found out of 5 (None found reviews)
Book 12 - Headache Healer's HB - Jan Mundo - 4.6 out of 5 (31 reviews)
Book 13 - Rituals of the Soul - Kori Hahn - 4.5 out of 5 (31 reviews)
Book 14 - Overcoming Your Difficult Family - Eric Maisel - 4.3 out of 5 (33 reviews)
Book 15 - Boosting Immunity - Edited by Len Saputo & Nancy Faass - 3.8 out of 5 (6 reviews)
Book 16 - Stress Solution - Arthur P. Ciaramicoli, EdD, PhD - 4.5 out of 5 (30 reviews)
Book 17 - Clutter Busting - Brooks Palmer - None found out of 5 (None found reviews)
Book 18 - Reclaiming Wellness - Jovanka Ciares - 4.6 out of 5 (17 reviews)
Book 19 - Clutterbusting Your Life - Brooks Palmer - 4.5 out of 5 (113 reviews)
Book 20 - Stress Reduction for Busy People - Dawn Groves - 3.1 out of 5 (9 reviews)
Book 21 - Yoga for Busy People - Dawn Groves - 3.5 out of 5 (5 reviews)
Book 22 - 31 Words to Create a Guilt-Free Life - Edited by Karen Bouris - 3.2 out of 5 (3 reviews)
Book 23 - 31 Words to Create an Organized Life - Marcia Zina Mager - 4.2 out of 5 (6 reviews)

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Book Details (Short)
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Book 01:
Title: Career Self-Care
Author(s): Minda Zetlin
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ISBN-10: 1608687325 - ISBN-13: 9781608687329 - ASIN: B09XN8LG2J
Published Date: 2022-06-14
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HB Blurb: Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting. As Minda Zetlin shows, basic self-care principles are the key, and they apply in both tranquil and turbulent times. Her prescriptions are action-ready and available to all. They include: taking doable steps to get from where you are to where you dream of being; cultivating both mentors and sponsors (and understanding the difference); navigating the ongoing issues of gender and race bias at work; dealing with toxic coworkers, including bosses; supercharging the brain for reaching goals; incorporating detoxifying mindfulness practices, such as ultra-brief meditation breaks, simple breathing exercises, and power journaling. Not just another list of things to do, this invaluable book is there to help in moments of overwhelm or indecision, at the end of a long day, or any time when you need a reminder of your whole-self aspirations and what you’re capable of.
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Book 02:
Title: Healing with Nature
Author(s): Rochelle Calvert
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ISBN-10: 1608687368 - ISBN-13: 9781608687367 - ASIN: B09634NNQC
Published Date: 2021-06-08
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HB Blurb: Reconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us — nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience.
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Book 03:
Title: Panic Free
Author(s): Tom Bunn
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ISBN-10: 1608686051 - ISBN-13: 9781608686056 - ASIN: B07Q411RVX
Published Date: 2019-04-30
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HB Blurb: What if you could stop panic by tapping into a different part of your brain? Through natural stimulation of your vagus nerve, you can end panic and anxiety, and this book can show you how. After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.
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Book 04:
Title: Pain Solution
Author(s): Saloni Sharma, MD
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ISBN-10: 1608687945 - ISBN-13: 9781608687947 - ASIN: 1608687937
Published Date: 2022-05-17
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HB Blurb: Discover a proven path to pain relief With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to: understand the unique factors contributing to your pain; develop a path to resuming your most cherished activities; add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome; move better, at home and at work, to release natural neurochemical painkillers; recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships. More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
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Book 05:
Title: Say it Out Loud
Author(s): Vasavi Kumar
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ISBN-10: 1608688275 - ISBN-13: 9781608688272 - ASIN: 1608688267
Published Date: 2023-05-16
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HB Blurb: Use verbal prompts and practices to become the person you want to be When wellness star Vasavi Kumar suggests “saying it out loud,” she means it literally. Years of journaling in an attempt to learn about herself and meet her goals hadn’t worked, so she decided to talk to herself instead, out loud and with the compassion of a best friend. She used this technique as she journeyed through the challenges of being the daughter of Indian immigrants, a bipolar diagnosis, substance abuse, and recovery. Along the way, Vasavi learned that all the outside expert guidance in the world was no substitute for finding ways of tuning in to her truest inner self, hearing that self’s guidance and wisdom, and then living it with resilience and empathy. In Say It Out Loud, she gives simple verbal prompts to help you voice your deepest desires and reframe negative self-talk so you can heal from past experiences, go after your dreams, and become more intentional, focused, and compassionate.
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Book 06:
Title: Clearing Emotional Clutter
Author(s): Donald Altman
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ISBN-10: 1608683656 - ISBN-13: 9781608683659 - ASIN: B01BQYYBOE
Published Date: 2016-02-15
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HB Blurb: A Fresh Start to a Healthy Emotional Life Is emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter — the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas creates toxic patterns that can keep you from having the life of your dreams. Integrating mindfulness and cutting-edge neuroscience, international mindfulness expert Donald Altman teaches how to modify entrenched habits and patterns with only a few minutes of attention daily. Altman first helps you realize what your baggage consists of and how to transform or jettison it. He then shows how to avoid the daily danger of accumulating new emotional clutter. No matter how fraught your life or relationships may be, you can cleanse, heal, or accept the old wounds, mistakes, and disappointments. With Altman’s lifestyle tools, you’ll discover how to address your past, better deal with the present, and cultivate the best possible future. Start fresh with Clearing Emotional Clutter.
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Book 07:
Title: Restorative Yoga Therapy
Author(s): Leeann Carey
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ISBN-10: 1608683591 - ISBN-13: 9781608683598 - ASIN: B00ZQ908FW
Published Date: 2015-06-15
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HB Blurb: Foster Tranquility to Restore and Invigorate Body and Mind Leeann Carey’s approach to yoga, the Yapana Way, provides a unique and insightful refuge from the imbalances of our frenzied lifestyle. In this book, she introduces a prop-supported practice that will help deepen and extend the benefits of yoga. This restorative practice meets you where you are, using props to extend the time you remain in a posture and encouraging self-inquiry, reflection, and relaxation. The use of props allows everyone to receive the benefits of these poses, regardless of physical ability or injury. Restorative Yoga Therapy includes over one hundred photos and clear instructions for seated and supine forward bends, back bends, twists, and inversions, as well as breath work and final relaxation poses. Carey also provides helpful hints and suggested poses to relieve common complaints, including stress, lower back pain, stiff shoulders, PMS and menopause discomfort, and overexertion.
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Book 08:
Title: Soulspace
Author(s): Xorin Balbes
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ISBN-10: 1608680371 - ISBN-13: 9781608680375 - ASIN: 
Published Date: 2011
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HB Blurb: Expertly designed and decorated homes don’t necessarily feel like havens to their dwellers or reflect, inspire, and celebrate what is essential about their inhabitants. Lauded designer and architectural conservator Xorin Balbes created the eight-stage SoulSpace transformation process to help his clients do just that. Through the stages — assess, release, cleanse, dream, discover, create, elevate, and celebrate — readers explore not only the design of their living spaces but also their own interiors: the ways they think, feel, and sense. Through client stories, exercises, Q & As, and bountiful photos and illustrations, Balbes guides readers to decode clues to what they wish for, deny, and need to move forward. Empowered with this self-knowledge, they are free to declutter, refresh, and enhance their living spaces. Suitable for any budget and for one wall or one room, apartments or mansions, Balbes’s wonderfully unique technique nurtures and transforms both souls and their spaces.
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Book 09:
Title: You Can Buy Happiness (and It's Cheap)
Author(s): Tammy Strobel
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ISBN-10: 1608680835 - ISBN-13: 9781608680832 - ASIN: B0090RVGPW
Published Date: 2012
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HB Blurb: Once, Tammy Strobel and her husband were living a normal middle-class lifestyle: driving two cars, commuting long distances, and living well beyond their means. Now they are living the voluntary downsizing; or smart-sizing; dream. In this book Strobel combines research on well-being with numerous real-world examples to offer practical inspiration. Her fresh take on our things, our work, and our relationships spells out micro-actions that anyone can take to step into a life that’s more conscious and connected, sustainable and sustaining, heartfelt and happy.
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Book 10:
Title: Secular Meditation
Author(s): Rick Heller
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ISBN-10: 1608683699 - ISBN-13: 9781608683697 - ASIN: No ASIN found
Published Date: 2015-10-01
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HB Blurb: Meditation is a form of mental exercise with numerous scientifically verified physical and psychological benefits. As meditation teacher Rick Heller shows, the benefits of the practice extend beyond the personal to enrich relationships with others, with one’s community, and with the world. In Secular Meditation, step-by-step instructions, personal stories, and provocative questions teach empathy for others, stress reduction, and the kind of in-the-moment living that fosters appreciation for life and resilience in the face of adversity. Heller simplifies what is often found mysterious, describing and providing detailed instructions for thirty-two different practices, ensuring that anyone can find the right one.
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Book 11:
Title: Happiness from the Inside Out
Author(s): Rob Mack
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ISBN-10:  - ISBN-13:  - ASIN: B004OEKGWA
Published Date: 
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HB Blurb: Discover 8 Ways to Be Happier, Starting Right Now. Many think that happiness, like success, comes from getting what they want. But new evidence from positive psychology suggests that happiness is something else, or at least something more. Presenting surprisingly practical wisdom in a playful and entertaining format, Rob Mack delivers a simple-to-follow instruction manual, based in both science and personal experience, for living a happier, healthier, and wealthier life, starting today. Mack describes eight tried-and-true principles for realizing unconditional happiness and achieving the unparalleled success that comes with it. With a little effort, anyone — regardless of current circumstances — can discover new levels of joy and contentment on the inside and live a wonderfully prosperous and abundant life on the outside.
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Book 12:
Title: Headache Healer's HB
Author(s): Jan Mundo
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ISBN-10: 1608685144 - ISBN-13: 9781608685141 - ASIN: B07D1HWRSH
Published Date: 2018-05-10
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HB Blurb: Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches — and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healer’s Handbook answers the headache sufferer’s plea for help and offers hope for a headache-free future.
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Book 13:
Title: Rituals of the Soul
Author(s): Kori Hahn
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ISBN-10: 160868752X - ISBN-13: 9781608687527 - ASIN: 
Published Date: 2021-10-12
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HB Blurb: Prepare for a Great Adventure: Your Daily Life Kori Hahn has always done life her way — living off the grid as a young woman in Alaska; studying with spiritual teachers and soul guides in Mexico, Sri Lanka, and Morocco; surfing around the world. Yet her primary, perennial quest has been an inner one. To that end, she evolved the practices she shares in this book, simple daily steps grounded in sacred yogic texts that will help you live your life your way, with maximum meaning and joy. Timeless principles of awareness, intuition, self-knowledge, and manifestation become contemporary practices incorporating visualization, breath work, journaling affirmations, and meditation. These habits of being grow the soul, enable our bravest and best selves, and, as Hahn shows, can take you wherever you most want to be.
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Book 14:
Title: Overcoming Your Difficult Family
Author(s): Eric Maisel
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ISBN-10: 1608684512 - ISBN-13: 9781608684519 - ASIN: B071Z5F68N
Published Date: 2017-05-15
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HB Blurb: Many of the difficult people you encounter in daily life can be avoided, but what if they’re family members? What if the difficult person is a parent, a sibling, one of your children, or your mate? In Overcoming Your Difficult Family, life coach and retired family therapist Eric Maisel offers useful strategies for dealing with the people you’re connected to for life, even when they are not cooperative. Dr. Maisel tackles the problematic aspects of families, describing eight vital skills to help you cope with challenging relationships. The book also serves as a unique “field guide” to common types of dysfunctional families — authoritarian families, anxious families, addicted families, and more — and how to thrive despite those dynamics. By following Dr. Maisel’s battle-tested advice, you’ll learn to maintain inner peace in the midst of family chaos and create a better life for your whole family.
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Book 15:
Title: Boosting Immunity
Author(s): Edited by Len Saputo & Nancy Faass
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ISBN-10:  - ISBN-13:  - ASIN: 1577311272
Published Date: 
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HB Blurb: Every day, the human body fights off environmental toxins, airborne germs, chemicals in food, and any number of other damaging substances. How the body manages it and how people can help the process along are the subjects of Boosting Immunity. Topics include: Acidity/alkalinity, Allergies, Body temperature, Diet, Digestive flora, Nutrients, Exercise, Sleep, Working with experts in these fields, Dr. Saputo and Nancy Faass have created an informative book that provides easy-to-implement lifestyle guidelines for maximum health.
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Book 16:
Title: Stress Solution
Author(s): Arthur P. Ciaramicoli, EdD, PhD
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ISBN-10: 1608684083 - ISBN-13: 9781608684083 - ASIN: B01FNG0TN8
Published Date: 2016-05-15
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HB Blurb: Therapeutic tools for fighting the anxiety, fear, and depression caused by stress “We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” writes clinical psychologist Arthur Ciaramicoli. In The Stress Solution, Ciaramicoli provides readers with simple, realistic, powerful techniques for using empathy and cognitive behavioral therapy to perceive situations accurately, correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy. He developed this approach over thirty-five years of working with clients struggling with depression, anxiety, and addictions. Over and over again, he has helped sufferers overcome old hurts and combat performance anxiety, fears, and excessive worry. Ciaramicoli’s pioneering approach offers new promise to readers facing a variety of stress-based concerns.
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Book 17:
Title: Clutter Busting
Author(s): Brooks Palmer
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ISBN-10: 1577318463 - ISBN-13: 9781577318460 - ASIN: B002361MK6
Published Date: 2010-09-24
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HB Blurb: Piles of junk in garages and closets, overflowing papers on desks, items unused for years, masses of unanswered email, clothing never worn, useless gifts that collect dust; all these things, says Brooks Palmer, come weighted with shame and guilt and have a suffocating effect on spirit and soul. In this insightful book, Palmer shows how to get rid of the things in our lives that no longer serve us. By tossing out these unneeded items, we are also eliminating their negative influences, freeing up energy, and unlocking our potential. Loaded with inspiring anecdotes and practical tips, Clutter Busting is based on the premise that your things are not sacred, but you are. The book explores such fundamental topics as the false identities we assume through clutter, the fear of change those junk piles represent, the addictive nature of holding on to objects, how clearing clutter makes room for clarity and sweeps away confusion and stasis, and much more. With Brooks’s upbeat and compassionate guidance, you’ll find yourself clearing the way for new and exciting things to come into your life.
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Book 18:
Title: Reclaiming Wellness
Author(s): Jovanka Ciares
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ISBN-10: 1608687848 - ISBN-13: 9781608687848 - ASIN: B09YDPF7B1
Published Date: 2022-04-19
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HB Blurb: If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices — and their multicultural sources — in a way that makes overall health accessible to all. The book provides:
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Book 19:
Title: Clutterbusting Your Life
Author(s): Brooks Palmer
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ISBN-10: 1577318463 - ISBN-13: 9781577318460 - ASIN: B007R71YUE
Published Date: 2010-09-24
---
HB Blurb: Over the course of his career helping people let go of things they no longer need, Brooks Palmer has been struck by the many ways that clutter affects relationships. In these pages, he shows how we use clutter to protect ourselves, control others, and cling to the past, and how it keeps us from experiencing the joy of connection. With insight-prompting questions, exercises, client examples, and even whimsical line drawings, Palmer will take you from overwhelmed to empowered. His gentle guidance will help you to not only clear clutter from your home but also enjoy deeper, more authentic, and clutter-free relationships of all kinds.
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Book 20:
Title: Stress Reduction for Busy People
Author(s): Dawn Groves
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ISBN-10: 1577317777 - ISBN-13: 9781577317777 - ASIN: B004CYF910
Published Date: 2010-10-05
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HB Blurb: Offering serious information with a light touch, author Dawn Groves shows that by starting with a few simple changes, anyone can find a few minutes each day to take care of their bodies with exercise, sleep, and good food; their souls with meditation and prayer; and their minds with pursuits that challenge and please. Practical techniques will help readers understand how to mindfully interpret events and issues for healthier emotional responses. Groves demonstrates how a few choices can change bad habits into good ones and how parents can not only cope with their children but also help them become part of a lower-stress solution. Sections include “What to Do in a Crisis,” “Your Stress-Management Strategy,” and “Goal-Setting Hints and Tips.”
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Book 21:
Title: Yoga for Busy People
Author(s): Dawn Groves
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ISBN-10: 157731266X - ISBN-13: 9781577312666 - ASIN: 0760730547
Published Date: 2012-01-31
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HB Blurb: Yoga for Busy People takes the complex and sometimes enigmatic practice of yoga and breaks it down into three simple steps — all of which can be completed in the time it takes to have a coffee break. In just minutes a day you can: alleviate stress, conserve and replenish your energy, increase your concentration, and better prepare yourself to face the demands of a busy schedule. Practical and inspiring, Yoga for Busy People shoes that yoga is for those of us who want to increase our productivity and our inner peace, who want to be healthier and fee more relaxed.
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Book 22:
Title: 31 Words to Create a Guilt-Free Life
Author(s): Edited by Karen Bouris
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ISBN-10:  - ISBN-13:  - ASIN: 1930722591
Published Date: 
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HB Blurb: Feeling guilty is an emotion that never goes out of vogue, whether induced by eating a carton of ice cream or plopping the kids in front of the television. With essays and meditations illuminating words such as Self-Care, Unwind, and Mastery, this heartfelt and wise guide helps readers to shine their brightest light — with no apologies. While juggling work, home, and “me-time,” this everyday companion offers expert tips and entertaining, inspiring anecdotes to demonstrate how to eliminate the inner critic and live to your fabulous potential for a guilt-free life.
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Book 23:
Title: 31 Words to Create an Organized Life
Author(s): Marcia Zina Mager
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ISBN-10: 1577313992 - ISBN-13: 9781577313991 - ASIN: 1930722605
Published Date: 2010-10-14
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HB Blurb: Books about organizing the clutter that plagues most people can be as daunting as the clutter itself. 31 Words to Organize Your Life streamlines this process to its essence by tapping the power of a single word. Drawing from a variety of spiritual traditions, ancient wisdom, and contemporary psychologists, the book helps readers uncover and cultivate their own hidden powers of focus, determination, and concentration to eliminate clutter in their lives. Each entry includes a single word, an accompanying essay, along with three thoughtful tips or exploratory questions, plus an affirmation or meditation. Whether the challenge is in time management, office clutter, or disorganized closets, 31 Words to Organize Your Life shows how to harness the power of a single word to transform a project — and a life — from the inside out. Designed for portability, the book helps even the most disorganized person conjure peace and order from chaos.
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URLs Collection
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Book 01 - Career Self-Care
https://www.amazon.com/Career-Self-Care-Happiness-Success-Fulfillment-ebook/dp/B09XN8LG2J
https://www.amazon.co.uk/Career-Self-Care-Increase-Happiness-Fulfillment/dp/1608687325
http://books.google.co.uk/books?id=BENpEAAAQBAJ&printsec=frontcover&dq=intitle:Career+Self-Care%2Binauthor:Minda+Zetlin&hl=&cd=1&source=gbs_api

Book 02 - Healing with Nature
https://www.amazon.com/Healing-Nature-Mindfulness-Somatic-Practices-ebook/dp/B09634NNQC
https://www.amazon.co.uk/Healing-Nature-Mindfulness-Somatic-Practices/dp/1608687368
http://books.google.co.uk/books?id=R_UuEAAAQBAJ&printsec=frontcover&dq=intitle:Healing+with+Nature%2Binauthor:Rochelle+Calvert&hl=&cd=1&source=gbs_api

Book 03 - Panic Free
https://www.amazon.com/Panic-Free-Program-Anxiety-Claustrophobia/dp/1608686051
https://www.amazon.co.uk/Panic-Free-Program-Anxiety-Claustrophobia-ebook/dp/B07Q411RVX
http://books.google.co.uk/books?id=QCuODwAAQBAJ&printsec=frontcover&dq=intitle:Panic+Free%2Binauthor:Tom+Bunn&hl=&cd=1&source=gbs_api

Book 04 - Pain Solution
https://www.amazon.com/Pain-Solution-Relieve-Prevent-Medication/dp/1608687937
https://www.amazon.co.uk/Pain-Solution-Relieve-Prevent-Medication/dp/1608687937
http://books.google.co.uk/books?id=wDVlEAAAQBAJ&printsec=frontcover&dq=intitle:Pain+Solution%2Binauthor:Saloni+Sharma,+MD&hl=&cd=1&source=gbs_api

Book 05 - Say it Out Loud
https://www.amazon.com/Say-Out-Loud-Thoughts-Courageously/dp/1608688267
https://www.amazon.co.uk/Say-Out-Loud-Thoughts-Courageously-ebook/dp/B0BZB269Z3
http://books.google.co.uk/books?id=pje1EAAAQBAJ&printsec=frontcover&dq=intitle:Say+it+Out+Loud%2Binauthor:Vasavi+Kumar&hl=&cd=1&source=gbs_api

Book 06 - Clearing Emotional Clutter
No Amazon.com URL found
https://www.amazon.co.uk/Clearing-Emotional-Clutter-Mindfulness-Transformation-ebook/dp/B01BQYYBOE
http://books.google.co.uk/books?id=7bSRCwAAQBAJ&printsec=frontcover&dq=intitle:Clearing+Emotional+Clutter%2Binauthor:Donald+Altman&hl=&cd=1&source=gbs_api

Book 07 - Restorative Yoga Therapy
https://www.amazon.com/Restorative-Yoga-Therapy-Self-Care-Well-Being-ebook/dp/B00ZQ908FW
https://www.amazon.co.uk/Restorative-Yoga-Therapy-Self-Care-Well-Being/dp/1608683591
http://books.google.co.uk/books?id=FhLkCQAAQBAJ&pg=PR4&dq=intitle:Restorative+Yoga+Therapy%2Binauthor:Leeann+Carey&hl=&cd=1&source=gbs_api

Book 08 - Soulspace
https://www.amazon.com/SoulSpace-Transform-Creating-Clutter-Inspired/dp/1608680371
https://www.amazon.co.uk/Soulspace-Creating-Clutter-Beauty-Inspired/dp/1608680371
http://books.google.co.uk/books?id=ylM7DwAAQBAJ&dq=intitle:Soulspace%2Binauthor:Xorin+Balbes&hl=&cd=1&source=gbs_api

Book 09 - You Can Buy Happiness (and It's Cheap)
https://www.amazon.com/You-Can-Buy-Happiness-Cheap/dp/1608680835
https://www.amazon.co.uk/You-Can-Buy-Happiness-Cheap-ebook/dp/B0090RVGPW
http://books.google.co.uk/books?id=1uk7DwAAQBAJ&printsec=frontcover&dq=intitle:You+Can+Buy+Happiness+(and+It%27s+Cheap)%2Binauthor:Tammy+Strobel&hl=&cd=1&source=gbs_api

Book 10 - Secular Meditation
https://www.amazon.com/stores/author/B0143AE8NM
https://www.amazon.co.uk/Secular-Meditation-Practices-Cultivating-Compassion/dp/1608683699
http://books.google.co.uk/books?id=oZ6PCgAAQBAJ&printsec=frontcover&dq=intitle:Secular+Meditation%2Binauthor:Rick+Heller&hl=&cd=1&source=gbs_api

Book 11 - Happiness from the Inside Out
No Amazon.com URL found
https://www.amazon.co.uk/Happiness-Inside-Out-Robert-Mack-ebook/dp/B004OEKGWA
No Google Books URL found.

Book 12 - Headache Healer's HB
https://www.amazon.com/Headache-Healers-Handbook-Hands-Prevention-ebook/dp/B07D1HWRSH
https://www.amazon.co.uk/Headache-Healers-Handbook-Hands-Prevention/dp/1608685136
http://books.google.co.uk/books?id=xIRaDwAAQBAJ&printsec=frontcover&dq=intitle:Headache+Healer%27s+HB%2Binauthor:Jan+Mundo&hl=&cd=1&source=gbs_api

Book 13 - Rituals of the Soul
https://www.amazon.com/Rituals-Soul-Ancient-Principles-Meaningful/dp/160868752X
https://www.amazon.co.uk/Rituals-Soul-Ancient-Principles-Meaningful/dp/160868752X
http://books.google.co.uk/books?id=-vs_EAAAQBAJ&pg=PP2&dq=intitle:Rituals+of+the+Soul%2Binauthor:Kori+Hahn&hl=&cd=1&source=gbs_api

Book 14 - Overcoming Your Difficult Family
https://www.amazon.com/Overcoming-Your-Difficult-Family-Situation-ebook/dp/B071Z5F68N
https://www.amazon.co.uk/Overcoming-Your-Difficult-Family-Situation/dp/1608684512
http://books.google.co.uk/books?id=h0XCDgAAQBAJ&printsec=frontcover&dq=intitle:Overcoming+Your+Difficult+Family%2Binauthor:Eric+Maisel&hl=&cd=1&source=gbs_api

Book 15 - Boosting Immunity
https://www.amazon.com/Boosting-Immunity-Creating-Wellness-Naturally/dp/1577311272
https://www.amazon.co.uk/Boosting-Immunity-Nancy-Faass-ebook/dp/B004OEKFG2
No Google Books URL found.

Book 16 - Stress Solution
https://www.amazon.com/Stress-Solution-Cognitive-Behavioral-Resilience-ebook/dp/B01FNG0TN8
https://www.amazon.co.uk/Stress-Solution-Cognitive-Behavioral-Resilience-ebook/dp/B01FNG0TN8
http://books.google.co.uk/books?id=t7UjDAAAQBAJ&pg=PP1&dq=intitle:Stress+Solution%2Binauthor:Arthur+P.+Ciaramicoli,+EdD,+PhD&hl=&cd=1&source=gbs_api

Book 17 - Clutter Busting
No Amazon.com URL found
https://www.amazon.co.uk/Clutter-Busting-Brooks-Palmer-ebook/dp/B002361MK6
http://books.google.co.uk/books?id=9INFeLkvCXcC&printsec=frontcover&dq=intitle:Clutter+Busting%2Binauthor:Brooks+Palmer&hl=&cd=1&source=gbs_api

Book 18 - Reclaiming Wellness
https://www.amazon.com/Reclaiming-Wellness-Ancient-Healthy-Beautiful/dp/B09YDPF7B1
https://www.amazon.co.uk/Reclaiming-Wellness-Ancient-Healthy-Beautiful-ebook/dp/B09TCH11JD
http://books.google.co.uk/books?id=MMFgEAAAQBAJ&printsec=frontcover&dq=intitle:Reclaiming+Wellness%2Binauthor:Jovanka+Ciares&hl=&cd=1&source=gbs_api

Book 19 - Clutterbusting Your Life
https://www.amazon.com/Clutter-Busting-Your-Life-Emotional-ebook/dp/B007R71YUE
https://www.amazon.co.uk/Clutter-Busting-Your-Life-Emotional-ebook/dp/B007R71YUE
http://books.google.co.uk/books?id=9INFeLkvCXcC&printsec=frontcover&dq=intitle:Clutterbusting+Your+Life%2Binauthor:Brooks+Palmer&hl=&cd=1&source=gbs_api

Book 20 - Stress Reduction for Busy People
https://www.amazon.com/Stress-Reduction-Busy-People-Groves-ebook/dp/B004CYF910
https://www.amazon.co.uk/Stress-Reduction-Busy-People-Groves-ebook/dp/B004CYF910
http://books.google.co.uk/books?id=sXeWrYLqtKoC&printsec=frontcover&dq=intitle:Stress+Reduction+for+Busy+People%2Binauthor:Dawn+Groves&hl=&cd=1&source=gbs_api

Book 21 - Yoga for Busy People
https://www.amazon.com/Yoga-Busy-People-Dawn-Groves/dp/0760730547
https://www.amazon.co.uk/Yoga-Busy-People-Dawn-Groves-ebook/dp/B0073XYT3G
http://books.google.co.uk/books?id=iTbOde5ucekC&printsec=frontcover&dq=intitle:Yoga+for+Busy+People%2Binauthor:Dawn+Groves&hl=&cd=1&source=gbs_api

Book 22 - 31 Words to Create a Guilt-Free Life
https://www.amazon.com/Words-Create-Guilt-Free-Life-Self-Care/dp/1930722591
https://www.amazon.co.uk/31-Words-Create-Guilt-Free-Life/dp/1930722591
No Google Books URL found.

Book 23 - 31 Words to Create an Organized Life
https://www.amazon.com/Words-Create-Organized-Life-Prioritize/dp/1930722605
https://www.amazon.co.uk/Words-Create-Organized-Life-Prioritize-ebook/dp/B004D4Y38Y
http://books.google.co.uk/books?id=7lw7lR80rZMC&pg=PA107&dq=intitle:31+Words+to+Create+an+Organized+Life%2Binauthor:Marcia+Zina+Mager&hl=&cd=1&source=gbs_api