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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="utf-8">
<meta content="width=device-width, initial-scale=1.0" name="viewport">
<title>Yogastha-IIT Bombay</title>
<meta content="" name="description">
<meta content="" name="keywords">
<!-- Favicons -->
<link href="assets/img/favicon.png" rel="icon">
<link href="assets/img/apple-touch-icon.png" rel="apple-touch-icon">
<!-- Vendor CSS Files -->
<link href="assets/vendor/bootstrap/css/bootstrap.min.css" rel="stylesheet">
<link href="assets/vendor/bootstrap-icons/bootstrap-icons.css" rel="stylesheet">
<link href="assets/vendor/glightbox/css/glightbox.min.css" rel="stylesheet">
<link href="assets/vendor/swiper/swiper-bundle.min.css" rel="stylesheet">
<!-- Template Main CSS File -->
<link href="assets/css/style.css" rel="stylesheet">
<!-- Additional CSS File -->
<link href="assets/css/msc.css" rel="stylesheet">
</head>
<body>
<!-- ======= Header ======= -->
<header id="header" class="fixed-top">
<!-- ======= Floating icons start ======= -->
<div class="floating-links" style="position:fixed; top:90px; right:30px; z-index:5;">
<a href="idy2024/index.html"><img src="../assets/img/msc/IDY_2024.png" target="_blank" width="70px" alt=""></a>
</div>
<!-- <div class="floating-links" style="position:fixed; top:65px; right:30px; z-index:5;">
<a href="events.html"><img src="assets/img/msc/upcoming_events.png" width="80px" alt="" target = "_blank"></a>
</div>
-->
<!--<div class="floating-links" style="position:fixed; top:65px; right:150px; z-index:5;">
<a href="prayers.html"><img src="img/Untitled-1.png" width="80px"></a>
</div>-->
<!-- <div class="floating-links" style="position:fixed; top:170px; right:30px; z-index:5;">
<a href="http://tiny.cc/Yogastha_2021"><img src="assets/img/msc/CTM_reg.png" target = "_blank" width="70px" alt="Click to Join Yogastha"></a>
</div> -->
<!--
<div class="floating-links" style="position:fixed; top:90px; right:30px; z-index:5;">
<a href="idy2021/index.html"><img src="assets/img/msc/Untitled.png" target = "_blank" width="70px" alt=""></a>
</div> -->
<!-- <div class="floating-links" style="position:fixed; top:90px; right:30px; z-index:5;">
<a href="https://tinyurl.com/yogasthaCTM2022"><img src="assets/img/msc/CTM.png" target = "_blank" width="70px" alt=""></a>
</div> -->
<!-- <div class="floating-links" style="position:fixed; top:90px; right:30px; z-index:5;">
<a href="https://tinyurl.com/yogasthaCTM2022"><img src="assets/img/msc/CTM.png" target = "_blank" width="70px" alt=""></a>
</div>
-->
<!-- ======= Floating icons end ======= -->
<div class="container d-flex align-items-center justify-content-between">
<h1 class="logo">
<!-- <a href="index.html">Yogastha</a> -->
<!-- Uncomment below if you prefer to use an image logo -->
<a href="index.html" class="logo"><img src="assets/img/Header_logo.png" alt="" class="img-fluid"></a>
</h1>
<nav id="navbar" class="navbar">
<ul>
<li><a class="nav-link scrollto active" href="#hero">Home</a></li>
<!-- <li><a class="nav-link scrollto" href="#about">About</a></li> -->
<li><a class="nav-link scrollto" href="aboutus.html">About Us</a></li>
<!-- <li><a class="nav-link scrollto " href="#camps">Events</a></li> -->
<li class="nav-link scrollto"><a href="events.html"><span>Events</span>
<!-- <i class="bi bi-chevron-down"></i> -->
</a>
<ul>
<!-- <li><a href="#">Camps & workshops</a></li> -->
</ul>
</li>
<!-- <li><a class="nav-link scrollto" href="#services">Sessions</a></li> -->
<li class="dropdown"><a href="#camps"><span>IDY</span> <i class="bi bi-chevron-down"></i></a>
<ul>
<!-- <li><a href="#">2015</a></li>
<li><a href="#">2016</a></li> -->
<li><a href="pages/idy2018/index.html">2018</a></li>
<li><a href="pages/idy2019/index.html">2019</a></li>
<li><a href="pages/idy2020/index.html">2020</a></li>
<li><a href="idy2021/index.html" target="_blank">2021</a></li>
<li><a href="idy2022/index.html" target="_blank">2022</a></li>
<li><a href="idy2023/index.html" target="_blank">2023</a></li>
<li><a href="idy2024/index.html" target="_blank">2024</a></li>
<!-- <li><a href="idy2022/index.html" target="_blank">2022</a></li> -->
</ul>
</li>
<!-- <li><a class="nav-link scrollto" href="pages/Gallery.html" target="_blank">Gallery</a></li> -->
<li class="dropdown"><a href="#camps"><span>Gallery</span> <i class="bi bi-chevron-down"></i></a>
<ul>
<!-- <li><a href="#">2015</a></li> -->
<li><a href="Gallery/2023.html" target="_blank">2023</a></li>
<li><a href="Gallery/2022.html" target="_blank">2022</a></li>
<!-- <li><a href="idy2021/index.html" target="_blank">Women's Day session</a></li> -->
</ul>
</li>
<li><a class="nav-link scrollto" href="blog.html">Blog</a></li>
<li><a class="nav-link scrollto" href="#contact">Contact</a></li>
</ul>
<i class="bi bi-list mobile-nav-toggle"></i>
</nav><!-- .navbar -->
</div>
</header><!-- End Header -->
<!-- ======= Hero Section ======= -->
<div id="hero" class="hero route bg-image" style="background-image: url(assets/img/header-bg22.jpg)">
<div class="overlay-itro"></div>
<div class="hero-content display-table">
<div class="table-cell">
<div class="container">
<!--<p class="display-6 color-d">Hello, world!</p>-->
<h1 class="hero-title mb-4">Yogastha</h1>
<!-- <p class="hero-subtitle"><span class="typed" data-typed-items="Yoga workshops, Scientific Lectures, Research Symposiums, Yoga Camps, Regular sessions"></span></p> -->
<!-- <p class="pt-3"><a class="btn btn-primary btn js-scroll px-4" href="#about" role="button">Learn More</a></p> -->
</div>
</div>
</div>
</div><!-- End Hero Section -->
<br>
<a href = "https://iitbyogastha.in/idy2024/index.html"><marquee class="Marquee" direction="right" scrollamount="4" behavior="scroll"><font color="blue">Ongoing Events: 50 days of IDY series (click here)</marquee></a>
<marquee class="Marquee" direction="left" scrollamount="4" behavior="scroll"><font color="red">Upcoming Events: IDY 2024 celebration on June 21 @ Badminton Court, IITB</marquee></a>
<main id="main">
<!-- ======= About Section ======= -->
<section id="about" class="about-mf sect-pt4 route">
<div class="container">
<div class="row">
<div class="col-sm-12">
<div class="box-shadow-full">
<div class="row">
<div class="col-md-5">
<div id="carouselExampleSlidesOnly" class="carousel slide" data-ride="carousel">
<div class="carousel-inner">
<br><br><br>
<div class="carousel-item active">
<img class="d-block w-100" src="assets/img/slideshow/ss1.gif" alt="First slide">
</div>
<!-- <div class="carousel-item">
<img class="d-block w-100" src="assets/img/slideshow/idy04.jpg" alt="Second slide">
</div>
<div class="carousel-item">
<img class="d-block w-100" src="..." alt="Third slide">
</div> -->
</div>
</div>
</div>
<div class="col-md-1">
</div>
<div class="col-md-6">
<div class="about-me pt-4 pt-md-0">
<div class="title-box-2">
<h5 class="title-left">
About Us
</h5>
</div>
<p class="lead">
<!-- Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur arcu erat, accumsan id
imperdiet et, porttitor
at sem. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Nulla
porttitor accumsan tincidunt. -->
</p>
<p class="lead">
Yogastha (meaning "established in yoga") is a Yoga and Wellness Club under the Students' Gymkhana at IIT Bombay. Since its inception on the 1st International Day of Yoga (21st June 2015), the club has been working towards creating a stress-free, peaceful campus community by addressing all aspects of wellness, including physical, emotional, spiritual, and intellectual well-being. The club actively conducts weekly sessions and other events to promote these goals. Our tagline: समत्वं योग उच्यते| (Samatvam Yog Uchyate: ‘Equanimity is Yoga’).
</p>
<p class="lead">
<!-- Nulla porttitor accumsan tincidunt. Quisque velit nisi, pretium ut lacinia in, elementum id enim.
Nulla porttitor accumsan
tincidunt. Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. -->
</p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</section><!-- End About Section -->
<!-- ======= Portfolio Section ======= -->
<section id="camps" class="portfolio-mf sect-pt4 route">
<div class="container">
<div class="row">
<div class="col-sm-12">
<div class="title-box text-center">
<h3 class="title-a">
Yoga camps & workshops
</h3>
<p class="subtitle-a">
<!-- Yogastha -->
</p>
<div class="line-mf"></div>
</div>
</div>
</div>
<div class="row">
<div class="col-md-4">
<div class="work-box">
<a href="assets/img/events/HW.gif" data-gallery="portfolioGallery" class="portfolio-lightbox">
<div class="work-img">
<img src="assets/img/events/H2.png" alt="" class="img-fluid">
</div>
</a>
<div class="work-content">
<div class="row">
<div class="col-sm-8">
<h2 class="w-title">Hatha Yoga </h2>
<div class="w-more">
<span class="w-ctegory">Hatha Yoga Workshop</span>
<!-- / <span class="w-date">18 Sep. 2018</span> -->
</div>
</div>
<!-- <div class="col-sm-4">
<div class="w-like">
<a href="portfolio-details.html"> <span class="bi bi-plus-circle"></span></a>
</div>
</div> -->
</div>
</div>
</div>
</div>
<div class="col-md-4">
<div class="work-box">
<a href="assets/img/events/PW.gif" data-gallery="portfolioGallery" class="portfolio-lightbox">
<div class="work-img">
<img src="assets/img/events/PW2.png" alt="" class="img-fluid">
</div>
</a>
<div class="work-content">
<div class="row">
<div class="col-sm-8">
<h2 class="w-title">Pranayam Workshop</h2>
<div class="w-more">
<span class="w-ctegory">Pranayam & Kriya Workshop</span>
<!-- / <span class="w-date">18 Sep. 2018</span> -->
</div>
</div>
<!-- <div class="col-sm-4">
<div class="w-like">
<a href="portfolio-details.html"> <span class="bi bi-plus-circle"></span></a>
</div>
</div> -->
</div>
</div>
</div>
</div>
<div class="col-md-4">
<div class="work-box">
<a href="assets/img/events/IYW.gif" data-gallery="portfolioGallery" class="portfolio-lightbox">
<div class="work-img">
<img src="assets/img/events/IY3.png" alt="" class="img-fluid">
</div>
</a>
<div class="work-content">
<div class="row">
<div class="col-sm-8">
<h2 class="w-title">Iyengar Yoga</h2>
<div class="w-more">
<span class="w-ctegory">Iyengar Yoga Workshop</span>
<!-- / <span class="w-date">18 Sep. 2018</span> -->
</div>
</div>
<!-- <div class="col-sm-4">
<div class="w-like">
<a href="portfolio-details.html"> <span class="bi bi-plus-circle"></span></a>
</div>
</div> -->
</div>
</div>
</div>
</div>
<div class="col-md-4">
<div class="work-box">
<a href="assets/img/events/DSW.gif" data-gallery="portfolioGallery" class="portfolio-lightbox">
<div class="work-img">
<img src="assets/img/events/DSW2.png" alt="" class="img-fluid">
</div>
</a>
<div class="work-content">
<div class="row">
<div class="col-sm-8">
<h2 class="w-title">Destress</h2>
<div class="w-more">
<span class="w-ctegory">Destress Workshop</span>
<!-- / <span class="w-date">18 Sep. 2018</span> -->
</div>
</div>
<!-- <div class="col-sm-4">
<div class="w-like">
<a href="portfolio-details.html"> <span class="bi bi-plus-circle"></span></a>
</div>
</div> -->
</div>
</div>
</div>
</div>
<div class="col-md-4">
<div class="work-box">
<a href="assets/img/events/FW.gif" data-gallery="portfolioGallery" class="portfolio-lightbox">
<div class="work-img">
<img src="assets/img/events/FW4.png" alt="" class="img-fluid">
</div>
</a>
<div class="work-content">
<div class="row">
<div class="col-sm-8">
<h2 class="w-title">Flexibility Workshop </h2>
<div class="w-more">
<span class="w-ctegory">Flexibility Workshop</span>
<!-- / <span class="w-date">18 Sep. 2018</span> -->
</div>
</div>
<!-- <div class="col-sm-4">
<div class="w-like">
<a href="portfolio-details.html"> <span class="bi bi-plus-circle"></span></a>
</div>
</div> -->
</div>
</div>
</div>
</div>
<div class="col-md-4">
<div class="work-box">
<a href="assets/img/events/YP.gif" data-gallery="portfolioGallery" class="portfolio-lightbox">
<div class="work-img">
<img src="assets/img/events/YP1.png" alt="" class="img-fluid">
</div>
</a>
<div class="work-content">
<div class="row">
<div class="col-sm-8">
<h2 class="w-title">Yogathon </h2>
<div class="w-more">
<span class="w-ctegory">Yogathon Practice session</span>
<!-- / <span class="w-date">18 Sep. 2018</span> -->
</div>
</div>
<!-- <div class="col-sm-4">
<div class="w-like">
<a href="portfolio-details.html"> <span class="bi bi-plus-circle"></span></a>
</div>
</div> -->
</div>
</div>
</div>
</div>
<!-- <div class="col-md-6">
<div class="work-box">
<a href="assets/img/3_yogathon_practice.jpg" data-gallery="portfolioGallery" class="portfolio-lightbox">
<div class="work-img">
<img src="assets/img/3_yogathon_practice.jpg" alt="" class="img-fluid">
</div>
</a>
<div class="work-content">
<div class="row">
<div class="col-sm-8">
<h2 class="w-title">Yogathon 2019</h2>
<div class="w-more">
<span class="w-ctegory">Yogathon-2019</span> / <span class="w-date">18 Sep. 2018</span>
</div>
</div>
<div class="col-sm-4">
<div class="w-like">
<a href="portfolio-details.html"> <span class="bi bi-plus-circle"></span></a>
</div>
</div> -->
</div>
</div>
</div>
</div>
</div>
</div>
</section><!-- End Portfolio Section -->
<!-- ======= Portfolio Section ======= -->
<section id="talks" class="portfolio-mf sect-pt4 route">
<div class="container">
<div class="row">
<div class="col-sm-12">
<div class="title-box text-center">
<h3 class="title-a">
scientific talks & Lectures
</h3>
<p class="subtitle-a">
<!-- Yogastha -->
</p>
<div class="line-mf"></div>
</div>
</div>
</div>
<div class="row">
<div class="col-md-4">
<div class="work-box">
<a href="assets/img/events/SRIM.gif" data-gallery="portfolioGallery" class="portfolio-lightbox">
<div class="work-img">
<img src="assets/img/events/SRIM5.png" alt="" class="img-fluid">
</div>
</a>
<div class="work-content">
<div class="row">
<div class="col-sm-8">
<h2 class="w-title">A talk by Sri M</h2>
<div class="w-more">
<span class="w-ctegory">Yoga-rejuvenating the Mind and Body </span>
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International Day of Yoga
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The International Day of Yoga is celebrated on 21st June every year.
In 2019, a full week of yoga from 14th to 21st June was celebrated including various yoga related activities. The activities included movie screening, lecture on Yoga, practice sessions for Yogathon Challenge and Common Yoga Protocol at various places in campus. More than 400 campus residents participated in various activities.
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In 2018, Yogastha Club organized, a first of its kind, full Yoga Week culminating in the practice of Common Yoga Protocol (CYP) and Yogathon Challenge on the event day. The Common Yoga Protocol (CYP), which is issued by the AYUSH MINISTRY, was conducted so that the people could get some basic information about various asanas and pranayama. Yogathon is a challenge of doing 108 Suryanamaskars at one go. Practice sessions were offered for both.
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Yoga day of 2015 is special to Yogastha because it was officially launched on this day. Movie screening and Yogathon Challenge were organized. Director of the Institute was the Chief Guest.
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