diff --git a/.github/pull_request_template.md b/.github/pull_request_template.md
new file mode 100644
index 00000000..5bc8f90d
--- /dev/null
+++ b/.github/pull_request_template.md
@@ -0,0 +1,15 @@
+## Goal
+<!-- What does this PR accomplish? -->
+
+## Changes
+<!-- What was modified? List main files or areas. -->
+
+## Testing
+<!-- How was it verified? (e.g. manual test, commands run, screenshots) -->
+
+---
+
+### Checklist
+- [ ] Clear, descriptive PR title
+- [ ] Documentation/README updated (if needed)
+- [ ] No secrets or large temporary files committed
diff --git a/.github/workflows/github-actions-demo.yml b/.github/workflows/github-actions-demo.yml
new file mode 100644
index 00000000..de45a43d
--- /dev/null
+++ b/.github/workflows/github-actions-demo.yml
@@ -0,0 +1,35 @@
+name: GitHub Actions Demo
+run-name: ${{ github.actor }} is testing out GitHub Actions 🚀
+on:
+  push:
+  workflow_dispatch:
+jobs:
+  Explore-GitHub-Actions:
+    runs-on: ubuntu-latest
+    steps:
+      - run: echo "🎉 The job was automatically triggered by a ${{ github.event_name }} event."
+      - run: echo "🐧 This job is now running on a ${{ runner.os }} server hosted by GitHub!"
+      - run: echo "🔎 The name of your branch is ${{ github.ref }} and your repository is ${{ github.repository }}."
+      - name: Check out repository code
+        uses: actions/checkout@v5
+      - run: echo "💡 The ${{ github.repository }} repository has been cloned to the runner."
+      - run: echo "🖥️ The workflow is now ready to test your code on the runner."
+      - name: List files in the repository
+        run: |
+          ls ${{ github.workspace }}
+      - name: Gather runner system information
+        run: |
+          echo "===== Runner / OS ====="
+          echo "Runner OS: ${{ runner.os }}"
+          echo "Kernel:"
+          uname -a
+          echo
+          echo "===== CPU ====="
+          lscpu
+          echo
+          echo "===== Memory ====="
+          free -h
+          echo
+          echo "===== Disk ====="
+          df -h
+      - run: echo "🍏 This job's status is ${{ job.status }}."
diff --git a/labs/submission3.md b/labs/submission3.md
new file mode 100644
index 00000000..189af227
--- /dev/null
+++ b/labs/submission3.md
@@ -0,0 +1,103 @@
+# Lab 3 Submission
+
+## Task 1 - First GitHub Actions Workflow
+
+### 1.1 Quickstart implementation
+
+I followed the GitHub Actions quickstart and created a workflow file:
+
+- Workflow path: `.github/workflows/github-actions-demo.yml`
+- Workflow name: `GitHub Actions Demo`
+- Trigger configured: `on: [push]`
+- Runner configured: `runs-on: ubuntu-latest`
+
+The workflow contains one job (`Explore-GitHub-Actions`) and multiple steps that:
+
+- print event/context information (`github.event_name`, `github.ref`, `github.repository`)
+- print runner information (`runner.os`)
+- check out repository code with `actions/checkout@v5`
+- list files in `${{ github.workspace }}`
+- print final job status (`job.status`)
+
+### 1.2 Workflow trigger test
+
+I pushed a commit to the repository, and this push event automatically triggered the workflow in the GitHub Actions tab.
+
+### Evidence (run/screenshots)
+
+Screenshots of successful workflow executions:
+
+![Workflow run screenshot 1](./workflow1.png)
+
+![Workflow run screenshot 2](./workflow2.png)
+
+### Key concepts learned
+
+- **Workflow**: automation defined in YAML under `.github/workflows/`.
+- **Event trigger**: `push` starts the workflow automatically after each commit push.
+- **Job**: a group of steps running in the same runner environment.
+- **Step**: one command/action in a job.
+- **Runner**: GitHub-hosted VM (`ubuntu-latest`) that executes the job.
+
+### What caused the run to trigger
+
+The run was triggered by a `push` event after committing and pushing changes to the repository branch.
+
+### Workflow execution analysis
+
+1. GitHub receives a push to the repository.
+2. GitHub detects a matching trigger in `github-actions-demo.yml`.
+3. A new workflow run starts with one job on `ubuntu-latest`.
+4. Steps execute sequentially: print context -> checkout -> list files -> print status.
+5. The run completes successfully and logs are available in the Actions tab.
+
+---
+
+## Task 2 - Manual Trigger + System Information
+
+### 2.1 Changes made to workflow file
+
+I updated `.github/workflows/github-actions-demo.yml` with:
+
+- manual trigger: `workflow_dispatch`
+- existing automatic trigger kept: `push`
+- new step: `Gather runner system information`
+
+Updated trigger section:
+
+```yaml
+on:
+  push:
+  workflow_dispatch:
+```
+
+### 2.2 Manual dispatch test
+
+I ran the workflow manually from GitHub UI:
+
+`Actions -> GitHub Actions Demo -> Run workflow`
+
+This created a workflow run with event type `workflow_dispatch`.
+
+### 2.3 Gathered runner system information
+
+The added step prints environment details using `uname -a`, `lscpu`, `free -h`, and `df -h`.
+
+System information captured in logs includes:
+
+- OS and kernel information (Linux on GitHub-hosted Ubuntu runner)
+- CPU architecture and core/thread information
+- memory totals/usage (`free -h`)
+- disk layout and available storage (`df -h`)
+
+### Manual vs automatic trigger comparison
+
+- **Automatic (`push`)**: runs after commits are pushed; good for continuous validation.
+- **Manual (`workflow_dispatch`)**: runs on demand from UI; good for ad-hoc checks and demos.
+- **Both use same workflow/jobs**: only the triggering event differs (`github.event_name`).
+
+### Runner environment analysis
+
+- Runner is ephemeral (fresh VM for each run), which improves reproducibility.
+- Environment is consistent (`ubuntu-latest`) and suitable for standard CI tasks.
+- Available resources are enough for typical build/test tasks in this lab.
diff --git a/labs/workflow1.png b/labs/workflow1.png
new file mode 100644
index 00000000..949e7be9
Binary files /dev/null and b/labs/workflow1.png differ
diff --git a/labs/workflow2.png b/labs/workflow2.png
new file mode 100644
index 00000000..8090365f
Binary files /dev/null and b/labs/workflow2.png differ