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ful-madammas.md

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Palestinian Ful Madammas

All kudos to the incredibly charming Nadia Gilbert!!

Ingredients

  • 1 can fava beans (check your local middle eastern grocery for best quality, though they should be available in supermarkets also)
  • 1 Roma tomato
  • 8-12 cherry tomatoes
  • 3 cloves of garlic
  • bunch of parley
  • cumin seeds
  • olive and/or grapeseed oil
  • juice of half a lemon
  • for scooping: toasted pita bread or slightly
  • (optional) chile oil

Instructions

  • (Optional) Soak a quartered purple or white onion soaked in olive oil while you prep (for dipping with!)
  • Preheat oven to ~400 F
  • Spread your cherry tomatoes on an oven pan covered in parchment paper, drizzle with olive oil and sprinkle with salt, then pop in oven for 15-20 mins
  • Chop the Roma tomato into a mince, and dice the parsley - prep done!
  • Make a garlic paste using a pestle & mortar + salt and olive oil
  • On a stovetop pan, toast cumin seeds and then grind them.
  • Add oil to the pan, then add both garlic paste (save some for later cooking!) and cumin powder to the pan on a medium heat.
  • Drain, rinse, then add fava beans to pan, add a bit of hot water, and let that stew.
  • After a few minutes, add some salt, black pepper, and chili paste.
  • After some more minutes, mash the bean mix up with a potato masher or similar.
  • Once cooked, add roasted and fresh tomatoes (leave some for garnish). Add the juice of approx. half a lemon.
  • Top with high-quality olive oil, garnish (with parsley, tomatoes, onions, + garlic) and serve!
  • You can eat with toasted pita bread OR chunks of the onion you soaked in the beginning! Add some extra olive oil and/or chile oil as desired.