diff --git a/expressvpn-transmission/README.md b/expressvpn-transmission/README.md
index e87b1b1..6121049 100644
--- a/expressvpn-transmission/README.md
+++ b/expressvpn-transmission/README.md
@@ -44,9 +44,9 @@ A optional string containing the ExpressVPN server LOCATION/ALIAS/COUNTRY. Conne
 `SERVER=ukbe`
 
 ### T_ALLOWED
-A optional string containing the Transmission IP addresses' whitelist. 127.0.0.1 is not set.
+A optional string containing the Transmission IP addresses' whitelist. 127.0.0.1 is not set. Use `*` for wildcards.
 
-`T_ALLOWED=127.0.0.1,172.17.0.1`
+`T_ALLOWED=127.0.0.1,172.17.0.1,192.168.0.*`
 
 ### T_USERNAME & T_PASSWORD
 Optional strings containing the Transmission username and password if you want to authenticate. There is no authentication if not set.
diff --git a/expressvpn-transmission/docker-compose-example.yaml b/expressvpn-transmission/docker-compose-example.yaml
new file mode 100644
index 0000000..db4dfbc
--- /dev/null
+++ b/expressvpn-transmission/docker-compose-example.yaml
@@ -0,0 +1,22 @@
+---
+version: "3"
+services:
+  transmission:
+    image: polkaned/expressvpn-transmission
+    container_name: express-transmission
+    privileged: true
+    tty: true
+    volumes:
+      - /home/user/Torrents:/var/lib/transmission-daemon/downloads
+    environment:
+      ACTIVATION_CODE: EXPRESSVPN-ACTIVATION-CODE
+      T_ALLOWED: "127.0.0.1,192.168.0.*"
+      T_USERNAME: "username"
+      T_PASSWORD: "password"
+    devices:
+      - "/dev/net/tun"
+    cap_add:
+      - NET_ADMIN
+    ports:
+      - 9091:9091
+
diff --git a/expressvpn/Dockerfile b/expressvpn/Dockerfile
index b68aa14..4b61af1 100644
--- a/expressvpn/Dockerfile
+++ b/expressvpn/Dockerfile
@@ -14,11 +14,12 @@ ARG APP=expressvpn_3.55.0.4-1_amd64.deb
 
 RUN apt-get update && apt-get install -y --no-install-recommends \
     libterm-readkey-perl ca-certificates wget expect iproute2 iputils-ping curl procps libnm0 \
-    && rm -rf /var/lib/apt/lists/* \
     && wget -q "https://www.expressvpn.works/clients/linux/${APP}" -O /tmp/${APP} \
     && dpkg -i /tmp/${APP} \
     && rm -rf /tmp/*.deb \
-    && apt-get purge -y --auto-remove wget
+    && apt-get update && apt-get upgrade -y expressvpn \
+    && apt-get purge -y --auto-remove wget \
+    && rm -rf /var/lib/apt/lists/*
 
 COPY entrypoint.sh /tmp/entrypoint.sh
 COPY expressvpnActivate.sh /tmp/expressvpnActivate.sh