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Chili.md

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#PlatPrincipal Prep Time: 20 min. | Cook Time: 35 min. | Total Time: 55 min. | Servings: 8

Ingredients:

  • 2 tsp. olive oil
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 2 celeri branch, diced
  • 2 clove garlic
  • 1 lb. ground beef
  • 2 tbsp. tomato paste
  • 2 tbsp. chili powder
  • 2 tsp. ground cumin
  • 1 tsp. oregano
  • kosher salt
  • 1 can diced tomatoes
  • 1 can red beans , drained and rinced
  • Lowfat sour cream, sliced scallions and chopped jalapeños, for serving

Directions:

  1. Heat the oil in a large pot over medium heat. Sauté the onion, peppers, celeri and garlic until tender, 4 to 6 minutes. Add the beef and cook, breaking it up with a spoon, until no longer pink, 3 to 5 minutes.
  2. Add the tomato paste, chili powder, cumin and 1/2 tsp salt and cook, stirring, for 1 minute. Add the tomatoes (with their juices), 1/2 cup water and the beans, and bring to a boil. Reduce heat and simmer until slightly thickened, 12 to 15 minutes. Serve with sour cream, scallions and jalapeño, if desired.

Source: https://www.womansday.com/food-recipes/food-drinks/recipes/a11764/turkey-three-bean-chili-recipe-122837/