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ELUCUFQp1_k.srt
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00:00:00,650 --> 00:00:02,910
I just do a podcast,
say I sound like Joe Rogan,
2
00:00:02,911 --> 00:00:06,880
but I'm not totally same voice
everything.
3
00:00:11,210 --> 00:00:11,590
Hello,
4
00:00:11,590 --> 00:00:13,840
nobody.
I'm live here with Super Yogi.
5
00:00:13,841 --> 00:00:17,080
Bert Kreischer,
newly sober athlete.
6
00:00:17,780 --> 00:00:19,240
Resting heart rate of 47,
7
00:00:19,310 --> 00:00:20,630
47.
That's pretty crazy,
8
00:00:20,631 --> 00:00:21,480
man.
I talked to her.
9
00:00:21,560 --> 00:00:23,810
I called my cardiologist right after I
talked to you guys.
10
00:00:23,840 --> 00:00:25,490
Am I dying?
I literally was like,
11
00:00:25,491 --> 00:00:27,110
Hey,
Joe Rogan said I'm dying.
12
00:00:27,910 --> 00:00:28,850
And he was like,
first of all,
13
00:00:28,970 --> 00:00:29,803
he's like,
I respect to a Rhogam but please don't
14
00:00:31,131 --> 00:00:32,600
listen to about your blood pressure
medicine.
15
00:00:33,680 --> 00:00:36,370
But I read somewhere that blood pressure
medicine and I'm,
16
00:00:36,500 --> 00:00:37,333
uh,
anti anxiety medicine lowers your heart
17
00:00:39,501 --> 00:00:40,011
rate.
Uh,
18
00:00:40,011 --> 00:00:41,300
yes,
those are Beta blockers.
19
00:00:41,340 --> 00:00:41,931
Yeah,
I don't,
20
00:00:41,931 --> 00:00:42,960
I'm not on that.
Okay.
21
00:00:43,190 --> 00:00:45,410
Which by the way,
I spiraled out and then.
22
00:00:45,490 --> 00:00:47,690
And I couldn't get my heart rate up as I
was spiraling.
23
00:00:48,050 --> 00:00:48,883
So I was like,
I was like,
24
00:00:48,980 --> 00:00:49,813
I'm freaking out.
Normally my pulse will be through the
25
00:00:50,871 --> 00:00:51,980
roof.
I call my doctor.
26
00:00:51,981 --> 00:00:52,341
He's like,
no,
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00:00:52,341 --> 00:00:53,660
you're healthy.
He's like,
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00:00:53,661 --> 00:00:56,210
this is what we've been shooting for if
you just stopped drinking.
29
00:00:56,240 --> 00:00:58,700
So he's like,
let's just do what you're doing.
30
00:00:58,701 --> 00:00:59,840
He's like,
have a good time with it,
31
00:01:00,350 --> 00:01:01,183
and so,
uh,
32
00:01:01,580 --> 00:01:02,840
but yeah,
my resting heart rate's low.
33
00:01:02,930 --> 00:01:03,763
My,
I've never felt better in my fucking
34
00:01:04,851 --> 00:01:08,960
life to be dead serious with you.
How many days in or you were 12 days in?
35
00:01:08,990 --> 00:01:11,330
Say the twelfth.
I'm one day ahead of that because I quit
36
00:01:11,331 --> 00:01:13,460
the day before I quit the day before
because I was,
37
00:01:13,820 --> 00:01:14,653
because I listened to you guys and all
the fucking armed tier doctors who were
38
00:01:17,571 --> 00:01:18,530
like,
you're going to die.
39
00:01:18,531 --> 00:01:20,630
You need to be medically induced into a
coma.
40
00:01:20,780 --> 00:01:21,613
Well,
you were telling us that you were
41
00:01:21,801 --> 00:01:24,310
drinking six doubles a day by the way.
I,
42
00:01:24,620 --> 00:01:27,620
I,
I talk out of my ass when I'm drunk,
43
00:01:27,740 --> 00:01:30,560
so I don't know how much I was really
drunk because I was dead.
44
00:01:30,620 --> 00:01:31,453
I was definitely terrified.
I was definitely terrified coming into
45
00:01:35,310 --> 00:01:37,860
the homestretch of getting sober because
I was like,
46
00:01:38,330 --> 00:01:38,721
I was like,
man,
47
00:01:38,721 --> 00:01:40,280
am I,
am I going to die?
48
00:01:40,790 --> 00:01:42,710
Like I literally am.
I talked to Dr drew about it.
49
00:01:42,711 --> 00:01:43,830
I was like,
hey man,
50
00:01:43,910 --> 00:01:45,320
can I like die and stuff?
And he was like,
51
00:01:45,321 --> 00:01:46,370
well,
you can have seizures.
52
00:01:49,100 --> 00:01:49,760
But I,
uh,
53
00:01:49,760 --> 00:01:51,770
I stopped drinking,
I didn't even have withdrawals.
54
00:01:52,460 --> 00:01:54,180
It just felt good the next day.
It's amazing.
55
00:01:54,450 --> 00:01:56,240
It's killed amy winehouse,
you know,
56
00:01:56,830 --> 00:01:58,820
I try,
I've googled all this shit,
57
00:01:58,850 --> 00:02:01,580
but I think amy winehouse was just over
the top.
58
00:02:01,650 --> 00:02:06,590
You've got to be the second you wake up
until the second you pass out drinking.
59
00:02:07,480 --> 00:02:09,110
Um,
and by the way,
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00:02:09,560 --> 00:02:12,440
there on the Australian tour,
there were hints of that.
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00:02:12,820 --> 00:02:13,653
Like there was not,
I was flying and performing every night
62
00:02:15,590 --> 00:02:17,870
and I drink on planes.
I hadn't flown sober at that time.
63
00:02:18,280 --> 00:02:19,480
And so there was,
I was,
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00:02:19,660 --> 00:02:20,493
I was,
I've always been very measured with my
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00:02:23,001 --> 00:02:23,900
boobs,
so I wasn't,
66
00:02:23,930 --> 00:02:24,763
I wasn't going nuts.
Did you feel good when you're doing
67
00:02:27,441 --> 00:02:28,274
that?
Like how did you feel when you drink it
68
00:02:29,121 --> 00:02:31,340
in flying and you felt bad?
I felt,
69
00:02:31,341 --> 00:02:34,760
I actually felt really bad and I think,
and I think we all tweeted this,
70
00:02:34,761 --> 00:02:37,370
but I was like,
I was ready for this fucking month after
71
00:02:37,371 --> 00:02:41,030
that Australian tour.
I was definitely ready.
72
00:02:41,270 --> 00:02:44,570
That's a great way to go into not
drinking is flight Australia.
73
00:02:44,571 --> 00:02:46,340
Do a tour for two weeks and then fly
back.
74
00:02:46,660 --> 00:02:48,110
I was like,
fucking bring it dude.
75
00:02:48,200 --> 00:02:49,820
You know what man?
I don't drink that much,
76
00:02:49,850 --> 00:02:52,610
but I feel way better too.
It's weird.
77
00:02:52,800 --> 00:02:56,370
It's like I would have like maybe a shot
before I go on stage some nights,
78
00:02:56,371 --> 00:02:58,500
but some nights not.
And then you know,
79
00:02:58,501 --> 00:02:59,830
maybe someone go,
you want a beer?
80
00:02:59,831 --> 00:03:00,664
Yeah.
Beer may have one or two and then maybe
81
00:03:02,531 --> 00:03:04,630
I'd have a glass of wine with dinner.
So you know,
82
00:03:04,631 --> 00:03:05,464
on a regular Friday night I might have
four drinks and now nothing for 12 days
83
00:03:11,561 --> 00:03:12,394
and no pot.
I went off the pot too because Ari was
84
00:03:14,441 --> 00:03:15,274
giving me such a hard,
85
00:03:15,550 --> 00:03:18,900
your current queer poet,
you're not or cuts with roderick.
86
00:03:19,990 --> 00:03:20,800
I was like,
alright.
87
00:03:20,800 --> 00:03:21,850
I told Tommy,
I was like,
88
00:03:21,851 --> 00:03:24,220
I'm just going to quit.
Not tell them and then break it at the,
89
00:03:24,250 --> 00:03:26,020
at the end of the month like it.
It's easy.
90
00:03:26,410 --> 00:03:29,260
The pots have been easy,
but the dreams have been different.
91
00:03:29,290 --> 00:03:30,123
It is really interesting how when you
don't smoke pot your dreams like ramp
92
00:03:34,271 --> 00:03:35,930
up.
It makes me think like,
93
00:03:35,931 --> 00:03:37,030
what?
No,
94
00:03:37,031 --> 00:03:39,940
honestly like I just completely
objective,
95
00:03:40,110 --> 00:03:43,900
I mean white death can be good and not
be dreaming like right.
96
00:03:43,970 --> 00:03:45,220
Probably something happening.
97
00:03:45,570 --> 00:03:49,220
I,
I was my first few days of not drinking,
98
00:03:49,520 --> 00:03:52,180
I couldn't get out of lucid dreaming who
I was.
99
00:03:52,210 --> 00:03:56,300
I was having intense lucid dreams where
I was well aware I was asleep,
100
00:03:56,960 --> 00:03:58,780
but I knew that if I could just,
I knew,
101
00:03:58,820 --> 00:04:00,620
but I knew that I was dreaming and I was
like,
102
00:04:00,621 --> 00:04:02,030
don't get out of this.
You're having fun.
103
00:04:02,720 --> 00:04:03,553
And so,
um,
104
00:04:03,830 --> 00:04:05,810
yeah,
but dreaming has been intense by the way
105
00:04:06,170 --> 00:04:08,510
that really my favorite thing is just
sleeping good.
106
00:04:08,680 --> 00:04:12,200
Like waking up at six in the morning and
go and like feel good.
107
00:04:12,620 --> 00:04:14,450
Oh that man.
And by the way,
108
00:04:14,451 --> 00:04:15,284
and I,
I know that you like a fucking Uber Fan
109
00:04:17,631 --> 00:04:20,210
of podcasters.
There's like a lot of people I have been
110
00:04:20,211 --> 00:04:23,300
introduced to through your podcast and
like Brenda shots,
111
00:04:23,301 --> 00:04:24,680
one of my favorite people.
I love that guy.
112
00:04:24,710 --> 00:04:26,570
He's awesome and he gets coffee all the
time.
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00:04:26,630 --> 00:04:27,463
Now I look at that,
that gives me panic when I see him get
114
00:04:29,961 --> 00:04:33,140
getting coffee for the past year.
I've been like,
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00:04:33,141 --> 00:04:34,520
dude,
how the fuck is he doing that?
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00:04:34,880 --> 00:04:35,713
I mean,
when I drink I can't drink coffee
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00:04:37,111 --> 00:04:40,780
because I start shaking.
I get way too blood sugary.
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00:04:40,781 --> 00:04:42,480
Like really?
Yeah,
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00:04:42,650 --> 00:04:43,483
just regular coffee or coffee.
I haven't had like a cup of coffee and
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00:04:48,110 --> 00:04:51,560
probably like maybe like eight months
now.
121
00:04:51,561 --> 00:04:52,990
What is it about coffee?
Is it,
122
00:04:53,000 --> 00:04:54,590
do you put some in coffee?
No,
123
00:04:54,591 --> 00:04:56,580
it's just coffee.
Just black coffee is so.
124
00:04:56,581 --> 00:04:57,414
Yeah,
because it's my blood sugar's low from
125
00:04:58,551 --> 00:05:00,530
drinking.
I didn't sleep well.
126
00:05:00,531 --> 00:05:03,290
I have a cup of coffee and just.
And then that I would be like,
127
00:05:03,380 --> 00:05:05,090
how does Brendan take naps in the middle
of the day?
128
00:05:05,580 --> 00:05:06,413
Like I could understand that dude.
I enjoy getting up and going to
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00:05:08,901 --> 00:05:11,900
starbucks and getting a coffee more than
I ever enjoyed going to a bar.
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00:05:12,170 --> 00:05:14,180
It is.
I get up and I feel like I'm part of the
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00:05:14,181 --> 00:05:16,670
community.
I like say hi to people.
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00:05:16,850 --> 00:05:19,220
We landed from that first sober flight I
took Dan.
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00:05:19,221 --> 00:05:20,420
I know that I'm going to sound like a
child.
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00:05:20,510 --> 00:05:21,343
When we landed it was me and Brendan.
Brendan Walsh was on my flight and he
135
00:05:25,280 --> 00:05:27,830
and he was like almost randomly,
he random moves that my flight.
136
00:05:27,831 --> 00:05:30,860
I talked to him through text the night
before and I was like,
137
00:05:30,861 --> 00:05:31,700
dude,
I'll see you on the plane.
138
00:05:32,720 --> 00:05:34,700
We got to lax,
and he was like,
139
00:05:34,701 --> 00:05:36,320
yeah,
I'm hitting up sober October with you.
140
00:05:36,321 --> 00:05:37,610
I'm not gonna drink either.
And I was like,
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00:05:37,611 --> 00:05:38,760
awesome man.
Really?
142
00:05:39,020 --> 00:05:39,853
Yeah,
and I said this and I've never said
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this.
I go,
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00:05:42,290 --> 00:05:43,670
Hey,
do you want to get a cup of coffee?
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00:05:44,270 --> 00:05:45,950
And he was like,
sure.
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00:05:46,280 --> 00:05:49,160
We both got coffees at like 10 in the
morning at the airport and I was like,
147
00:05:49,370 --> 00:05:50,660
oh,
I got a whole day ahead of me.
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00:05:50,690 --> 00:05:52,130
Like I got coffee to me.
Like,
149
00:05:52,520 --> 00:05:53,353
dude,
I had the funniest Sunday I've ever had
150
00:05:55,970 --> 00:05:57,200
that.
When I got home that night I like,
151
00:05:57,201 --> 00:05:58,520
I won't be able to see about a cup of
coffee.
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00:05:58,790 --> 00:06:00,860
Went right to sleep.
Are you worried
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00:06:00,900 --> 00:06:05,490
that that this is like right now you're
in this really great place,
154
00:06:05,491 --> 00:06:06,990
right?
You're healthy,
155
00:06:06,991 --> 00:06:08,610
you're feeling good,
you're sleeping good,
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00:06:08,910 --> 00:06:09,743
but are you.
Are you thinking that this is just a
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00:06:11,131 --> 00:06:14,190
vacation from your other life or are you
changing your life?
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00:06:14,290 --> 00:06:15,730
My therapist,
my therapist,
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00:06:15,731 --> 00:06:16,780
when this started,
he said,
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00:06:16,781 --> 00:06:18,700
do not do this challenge.
I think it's a really bad idea.
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00:06:19,170 --> 00:06:19,781
I was like,
really?
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00:06:19,781 --> 00:06:20,300
He goes,
yeah,
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00:06:20,300 --> 00:06:21,133
asshole therapist you have.
I've heard this like Christine was mad
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00:06:23,661 --> 00:06:28,661
at him yesterday that my therapist fuck
is this therapist telling him to because
165
00:06:28,940 --> 00:06:30,830
she's got a good therapist that she
really likes,
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00:06:30,831 --> 00:06:33,770
but I just don't.
Maybe you therapist doesn't trust you.
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00:06:33,850 --> 00:06:34,780
No.
He said.
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00:06:35,260 --> 00:06:38,210
He said to me at one point,
he goes,
169
00:06:38,211 --> 00:06:39,190
uh,
so how you feeling?
170
00:06:39,191 --> 00:06:39,611
I said,
good.
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00:06:39,611 --> 00:06:42,400
I'm not having any epiphany.
I wish I had an epiphany,
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00:06:42,650 --> 00:06:44,050
but I don't know,
but epiphany.
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00:06:44,051 --> 00:06:45,850
I'm just enjoying it.
I'm really having a good time.
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00:06:46,480 --> 00:06:47,313
I was like,
I don't know if I don't know how I'm
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00:06:47,920 --> 00:06:49,330
gonna get back into drinking.
And he's like,
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00:06:49,331 --> 00:06:51,610
that's why you shouldn't have done this.
If you want to quit drinking,
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00:06:51,760 --> 00:06:55,940
you should've just done it for yourself.
You shouldn't do it out of spite for Tom
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00:06:55,940 --> 00:06:58,420
Ren Cho spite.
It's a fun little challenge.
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00:06:58,421 --> 00:06:58,931
Like,
look,
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00:06:58,931 --> 00:07:01,690
I don't want to do 15 fucking yoga
classes in a month.
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00:07:01,720 --> 00:07:03,490
I'm loving,
but we're doing yoga.
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00:07:03,610 --> 00:07:04,443
It's great,
but do you really want to have an
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00:07:05,231 --> 00:07:08,290
obligation to have to do three a week?
Yeah.
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00:07:08,650 --> 00:07:10,590
Do you do it?
Dude,
185
00:07:10,690 --> 00:07:12,730
I can only work in those parameters.
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00:07:12,910 --> 00:07:16,450
I can obviously work to the extremes.
Like when we said no pot,
187
00:07:16,451 --> 00:07:17,201
no booze,
I was like,
188
00:07:17,201 --> 00:07:19,270
I'm cool because I'm not going to smoke
pot if I'm not drinking booze.
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00:07:19,480 --> 00:07:22,570
I'm a teetotaler.
Like I take things too.
190
00:07:22,630 --> 00:07:23,463
I take things to an extreme because
that's the way I can help
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00:07:25,151 --> 00:07:25,984
compartmentalize things,
but I think my question was like at the
192
00:07:29,440 --> 00:07:31,030
end of this month with November first
rolls around,
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00:07:31,400 --> 00:07:32,233
are you going to just go get fucked up?
A will obviously be with Orient New
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00:07:40,900 --> 00:07:44,560
Orleans in New Orleans.
We're doing the impractical.
195
00:07:44,570 --> 00:07:47,320
I'm going on a cruise November,
first lowery,
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00:07:47,590 --> 00:07:49,090
big J.
Tony Hinchcliffe,
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00:07:49,110 --> 00:07:51,850
seretse Khama like we're all going to be
on the cruise of the impractical jokers.
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00:07:51,870 --> 00:07:54,340
Those impractical jokers guys are
killing it.
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00:07:54,370 --> 00:07:56,200
Dude.
They did the Greek.
200
00:07:56,260 --> 00:08:01,120
I saw 6,000
people fucking insane mobbed and I would
201
00:08:01,121 --> 00:08:05,530
love to have sat in the front row where
they sat me and shit on their show,