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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8" />
<meta name="viewport" content="width=device-width, initial-scale=1.0" />
<title>Fitness</title>
<link rel="stylesheet" href="styles/style.css" />
<script
src="https://kit.fontawesome.com/651adfbaf7.js"
crossorigin="anonymous"
></script>
</head>
<body class="inter-font">
<header class="background-gray">
<!-- Navbar -->
<nav class="navbar display-flex">
<h3 class="brand-name">Fitness</h3>
<i class="fa-solid fa-bars"></i>
<ul class="nav-links display-flex">
<li class="nav-item home">
<a href="" class="nav-link">Home</a>
</li>
<li class="nav-item">
<a href="" class="nav-link">Service</a>
</li>
<li class="nav-item">
<a href="" class="nav-link">Contact</a>
</li>
<li class="nav-item">
<a href="" class="nav-link">About</a>
</li>
</ul>
</nav>
<div class="banner display-flex">
<div class="banner-content">
<h1 class="banner-title">
Get body in <span class="miama-font">shape</span> & stay healthy
</h1>
<p class="banner-description">
A huge selection of health and fitness content, healthy recipes and
transformation stories to help you get fit and stay fit!
</p>
<div class="btn-banner display-flex">
<button class="btn-primary">Join <span>Club</span> Now!</button>
<button class="btn-secondary">Download App</button>
</div>
</div>
<div class="banner-container">
<div class="element1"><span>500+</span><br />Free Workout Videos</div>
<div class="element2 display-flex">
<div class="circle"><i class="fa-solid fa-play"></i></div>
<div>
<span>350+</span><br />
Video tutorial
</div>
</div>
<img class="banner-image" src="images/Images 2.png" alt="" />
</div>
</div>
</header>
<main>
<!-- Change your habits -->
<section class="habits display-flex background-black">
<div class="habits-content">
<h1 class="title">Change Your Habits</h1>
<p class="habits-description">
We believe fitness should be accessible to everyone, with inclusive
programs and resources tailored to meet various fitness levels.
</p>
</div>
<div class="habits-cards">
<div class="habits-card">
<img src="images/image 3.png" alt="" class="habits-card-image" />
<h2 class="habits-card-title">Movement</h2>
<p class="habits-card-description">
Our fitness plans efficiently guide you toward your goals
</p>
</div>
<div class="habits-card">
<img src="images/image 2.png" alt="" class="habits-card-image" />
<h2 class="habits-card-title">Time</h2>
<p class="habits-card-description">
Make the most of your time with our effective workout plans
</p>
</div>
<div class="habits-card">
<img src="images/image 4.png" alt="" class="habits-card-image" />
<h2 class="habits-card-title">Practice</h2>
<p class="habits-card-description">
Consistent practice drives improvement
</p>
</div>
<div class="habits-card">
<img src="images/image 5.png" alt="" class="habits-card-image" />
<h2 class="habits-card-title">Weight Loss</h2>
<p class="habits-card-description">
Our programs promote sustainable and healthy weight loss
</p>
</div>
</div>
<div class="run-container display-flex background-light-gray">
<div class="run-content">
<h1 class="title">Run an Extra<br />Mile Easily</h1>
<div class="run-description">
Achieve more with our tailored professional workouts designed for
all fitness levels. Whether you're a beginner or an advanced
athlete, our programs help you reach your goals more effectively.
Join Now and elevate your fitness journey.
</div>
<button class="btn-primary">Join Now</button>
</div>
<div class="running-guy">
<img src="images/run.jpg" alt="" />
</div>
</div>
</section>
<!-- Equipment section -->
<section class="background-black">
<div class="equipment-container">
<h2 class="title">Fitness Equipments</h2>
<p class="equipment-description">
Discover the best fitness equipment to enhance your workouts. Learn
about their benefits<br />
and how to use them effectively.
</p>
<div class="equipment-grid">
<div class="equipment">
<div class="equipment-img-wrapper">
<img src="images/eq-2.jpg" alt="Resistance Bands" />
</div>
<div class="equipment-content">
<h3>Kettlebell</h3>
<p>
A kettlebell is a cast-iron or steel ball with a handle, used
for exercises that combine cardio, strength, and flexibility
training.
</p>
</div>
</div>
<div class="equipment">
<div class="equipment-img-wrapper">
<img src="images/eq-3.jpg" alt="Treadmill" />
</div>
<div class="equipment-content">
<h3>Treadmill</h3>
<p>
The treadmill is a popular cardio machine that allows you to
walk, jog, or run indoors, helping you improve your
cardiovascular health.
</p>
</div>
</div>
<div class="equipment">
<div class="equipment-img-wrapper">
<img src="images/eq-1.jpg" alt="Dumbbells" />
</div>
<div class="equipment-content">
<h3>Dumbbells</h3>
<p>
Dumbbells are versatile weights that can be used for a variety
of exercises to build strength and muscle mass.
</p>
</div>
</div>
</div>
</div>
</section>
<!-- BMI calculator section -->
<section class="bmi display-flex background-black">
<div class="bmi-container">
<h1 class="title">BMI Calculator</h1>
<p class="bmi-description">
Monitor your health and progress with our BMI Calculator, a
comprehensive tool that helps you determine your Body Mass Index and
offers insights into your fitness level, empowering you to make
informed decisions about your diet and exercise routine.
</p>
</div>
<div
class="bmi-calculator-container display-flex background-light-gray"
>
<div class="bmi-calculator-chart">
<h3 class="calculator-title">BMI Calculator Chart</h3>
<table>
<thead>
<tr>
<th>BMI</th>
<th>Weight Status</th>
</tr>
</thead>
<tbody>
<tr>
<td>Below 18.5</td>
<td>Underweight</td>
</tr>
<tr>
<td>18.5 - 24.9</td>
<td>Healthy</td>
</tr>
<tr>
<td>25.0 - 29.9</td>
<td>Overweight</td>
</tr>
<tr>
<td>30.0 - and Above</td>
<td>Obese</td>
</tr>
</tbody>
</table>
</div>
<div class="calculate-your-bmi">
<div class="calculator-container">
<h3 class="calculator-title">Calculate your BMI</h3>
<p class="calculator-description">
Track your fitness journey with our easy-to-use BMI Calculator,
designed to provide you with precise measurements and valuable
insights.
</p>
</div>
<form action="" class="bmi-form">
<div class="input-grid-view">
<input
type="number"
name=""
id="height"
placeholder="Height/cm"
/>
<input
type="number"
name=""
id="weight"
placeholder="Weight/kg"
/>
<input type="number" name="" id="age" placeholder="Age" />
<select name="" id="sex">
<option value="Sex">Sex</option>
<option value="Sex">Male</option>
<option value="Sex">Female</option>
</select>
</div>
<select name="" id="activity">
<option value="Select an activity factor">
Select an activity factor
</option>
</select>
</form>
<button class="btn-primary calculator-button">Calculate</button>
</div>
</div>
</section>
<!-- meet our team section-->
<section class="team display-flex background-black">
<div class="team-content">
<h1 class="title">Meet Our Team</h1>
<p class="team-description">
Our dedicated team of expert trainers is here to support every step
of your fitness journey, providing personalized guidance and
motivation tailored to your individual goals and needs.
</p>
</div>
<div class="team-grid-container background-light-gray">
<div class="team-grid">
<div class="team-member hide-member">
<img src="images/trainer1.png" alt="Jerome Bell" />
<div class="info">
<h3>Jerome Bell</h3>
<p>Trainer</p>
</div>
</div>
<div class="team-member">
<img src="images/trainer2.png" alt="Cameron Williamson" />
<div class="info">
<h3>Cameron Williamson</h3>
<p>Trainer</p>
</div>
</div>
<div class="team-member">
<img src="images/trainer3.png" alt="Darrell Steward" />
<div class="info">
<h3>Darrell Steward</h3>
<p>Trainer</p>
</div>
</div>
<div class="team-member hide-member">
<img src="images/trainer4.png" alt="Dianne Russell" />
<div class="info">
<h3>Dianne Russell</h3>
<p>Trainer</p>
</div>
</div>
<div class="team-member">
<img src="images/trainer5.png" alt="Cody Fisher" />
<div class="info">
<h3>Cody Fisher</h3>
<p>Trainer</p>
</div>
</div>
<div class="team-member">
<img src="images/trainer6.png" alt="Theresa Webb" />
<div class="info">
<h3>Theresa Webb</h3>
<p>Trainer</p>
</div>
</div>
</div>
</div>
</section>
</main>
<footer class="background-light-gray">
<section class="footer-top">
<div class="fitness-container">
<i class="footer-title">Fitness</i>
<p class="footer-description">
Join our community and access hundreds of professional workouts
designed for all fitness levels.
</p>
</div>
<div class="get-started-1">
<h1>Get Started</h1>
<p><a href="" class="">Service</a></p>
<p><a href="" class="">Contact Us</a></p>
<p><a href="" class="">Affiliate Program</a></p>
<p><a href="" class="">About Us</a></p>
</div>
<div class="get-started-2">
<h1>Get Started</h1>
<p><a href="" class="">Fitness</a></p>
<p><a href="" class="">Platform</a></p>
<p><a href="" class="">Workout Library</a></p>
<p><a href="" class="">App Design</a></p>
</div>
</section>
<div class="line">
<div class="footer-line"></div>
</div>
<section class="footer-bottom">All right reserved @Fitness 2024</section>
</footer>
</body>
</html>