Update Exercise “c4b1c360-88b8-4e05-915a-407e00aef898” (#4597)

Automatically generated. Merged on Decap CMS.

content/src/exercises/c4b1c360-88b8-4e05-915a-407e00aef898.json

@@ -18,7 +18,13 @@
           {
             "text": "Find a comfortable position. I will start the audio exercise and we'll meet back here afterwards. \n\n> Tap play to start the audio exercise"
           }
-        ]
+        ],
+        "content": {
+          "lottie": {
+            "durationTimer": true,
+            "source": "https://res.cloudinary.com/cupcake-29k/raw/upload/q_auto/v1676977421/Lottie/audio_meditation_default_black_default_omemwt.json"
+          }
+        }
       },
       {
         "type": "reflection",
@@ -31,7 +37,12 @@
           }
         ],
         "content": {
-          "heading": "How did you experience doing this?"
+          "heading": "How did you experience doing this?",
+          "lottie": {
+            "durationTimer": true,
+            "duration": 60,
+            "source": "https://res.cloudinary.com/cupcake-29k/raw/upload/q_auto/v1676642915/Lottie/default_1min_black_rosi2l.json"
+          }
         }
       },
       {
@@ -49,7 +60,12 @@
         ],
         "id": "Sharing 1",
         "content": {
-          "heading": "How did you experience doing this?"
+          "heading": "How did you experience doing this?",
+          "lottie": {
+            "durationTimer": true,
+            "duration": 118,
+            "source": "https://res.cloudinary.com/cupcake-29k/raw/upload/q_auto/v1676639253/Lottie/default_2min_black_o6egey.json"
+          }
         }
       },
       {
@@ -70,24 +86,40 @@
         "type": "instruction",
         "content": {
           "text": "We've explored how inner obstacles can get in the way of our actions. By accepting their presence we get to focus our energy on our actions and take steps towards the life we want.\n\nHere's a mission for you: Practice willingness by taking a small step towards an important goal each day for the coming three days. Plan the step you will take, and take the hindering thoughts with you.",
-          "heading": "Good job"
+          "heading": "Good job",
+          "image": {
+            "source": "https://res.cloudinary.com/cupcake-29k/image/upload/q_auto,t_global/v1705652113/Images/async_angry_mob_lhaccf.png"
+          }
         }
       }
     ],
     "theme": {
-      "textColor": "#2E2E2E"
+      "textColor": "#2E2E2E",
+      "backgroundColor": "#e0d5cd"
     },
     "hidden": true,
     "name": "Angry mob",
     "live": true,
     "published": true,
+    "card": {
+      "image": {
+        "source": "https://res.cloudinary.com/cupcake-29k/image/upload/v1705652115/Images/card_angry_mob_txuwiw.png"
+      }
+    },
     "duration": 30,
     "introPortal": {
       "hostNotes": [
         {
           "text": "> Start the session when you're ready to go"
         }
-      ]
+      ],
+      "videoLoop": {
+        "source": "https://res.cloudinary.com/cupcake-29k/video/upload/q_auto/v1705652017/Video/portal_1_angry_mob_qqjdp8.mp4",
+        "audio": "https://res.cloudinary.com/cupcake-29k/video/upload/v1705651782/Audio/portal_audio_angry_mob_l7ltoi.mp3"
+      },
+      "videoEnd": {
+        "source": "https://res.cloudinary.com/cupcake-29k/video/upload/q_auto/v1705652019/Video/portal_2_angry_mob_za6foz.mp4"
+      }
     },
     "tags": [
       "566aeb1b-1649-4f5a-96a2-0c80be27efc0",
@@ -171,6 +203,7 @@
     "hidden": false,
     "live": true,
     "published": false,
+    "card": {},
     "duration": 30,
     "introPortal": {
       "hostNotes": [
@@ -260,6 +293,7 @@
     "hidden": false,
     "live": true,
     "published": false,
+    "card": {},
     "duration": 30,
     "introPortal": {
       "hostNotes": [
@@ -349,6 +383,7 @@
     "hidden": false,
     "live": true,
     "published": false,
+    "card": {},
     "duration": 30,
     "introPortal": {
       "hostNotes": [