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Feature: 滑蛋牛肉 #426
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Feature: 滑蛋牛肉 #426
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<!-- 这是 HowToCook 菜谱仓库中的示例菜谱模板文件。 --> | ||
<!-- 注意:在编写时,中文与英文或数字之间必须有且仅有一个空格。 --> | ||
<!-- 注意:在编写时,标题与正文之间必须有且仅有一个空行。 --> | ||
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# 滑蛋牛肉的做法 | ||
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<!-- 标题必须是 `你的菜名` + `的做法`。和文件名一致。 --> | ||
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<!-- 如果有图片更好。 --> | ||
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![滑蛋牛肉成品](./滑蛋牛肉.jpg) | ||
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<!-- 在这里简单介绍你的菜的特点、营养价值、难度、预计制作时长。 --> | ||
这个滑蛋牛肉非常简单,需要的材料很少,预计15分钟就能做好。 | ||
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## 必备原料和工具 | ||
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<!-- 在这里列出你的必需原料。以方便大家快速判断自己手边的材料是否足够。--> | ||
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<!-- 注意:某些原料已经在厨房采购部分提及。这里不要重复提及:燃气灶, 饮用水, 锅, 食用油, 碗与盘子, 筷子, 炒勺, 洗涤剂, 抹布, 钢丝球, 菜刀 --> | ||
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<!-- 你可以推荐购买哪个品牌的来方便决策。 --> | ||
- 过年煮火锅剩下的肥牛片 | ||
- 鸡蛋 | ||
- 白砂糖 | ||
- 料酒(可有可无) | ||
- 油 | ||
- 耗油 | ||
- 酱油 | ||
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## 计算 | ||
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<!-- 这一章节里介绍一些计算公式,求得原料的量、重要的时间参数、混合比例,以便在后续操作中引用。 --> | ||
<!-- 这一章节可选。可以和上一章节合并。 --> | ||
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<!-- 这里有两种情况: --> | ||
<!-- 1. 可能会大批量做菜。例如:食堂给全校学生做西红柿鸡蛋、米饭、米粥。这种情况需要给出计算公式。 --> | ||
<!-- 2. 固定菜量的产品菜。每份的容量一致而永远不会发生变化。这种情况需要给出一份的量。 --> | ||
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每份: | ||
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- 肥牛 15卷 | ||
- 糖 3cm^3 | ||
- 料酒 3ml | ||
- 油 20ml | ||
- 耗油 3ml | ||
- 酱油 3ml | ||
- 鸡蛋 3个 | ||
<!-- 对于可以自行斟酌加量的食材,必须给出建议添加的范围 --> | ||
<!-- 请不要使用 `勺`,`壶`,`匙` 作为单位!这些容器有大有小,会令人困惑,难以后续精准化。请使用毫升! --> | ||
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## 操作 | ||
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<!-- 在这里详细描述做菜的全部流程。 --> | ||
<!-- 不允许使用不精准描述的词汇,例如:`适量`、`少量`、`中量`、`适当`。 --> | ||
<!-- 在这里,如果操作的食材不是“全部食材”而是“部分食材”,也必须指明。否则默认指定的是全部原料。例如这里‘土豆’表示‘全部准备好的土豆’。 --> | ||
- 肥牛去冰,放入碗A中 | ||
- 总共3个鸡蛋,拿两个碗B, C | ||
``` | ||
B = B.add(蛋清 * 2).add(蛋黄 * 1) | ||
C = C.add(蛋黄 * 2).add(蛋清 * 1) | ||
``` | ||
- A = A + B | ||
- A.add(3cm^3糖,3ml料酒,3ml耗油,3ml酱油) | ||
- 搅拌A碗,腌制8分钟,搅拌C碗 | ||
- 郭乐倒油,倒C碗,翻炒直至牛肉看不见红色 | ||
- 倒入B碗中的蛋 | ||
- 稍微翻炒30s即可出锅 | ||
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## 附加内容 | ||
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<!-- 在这里额外补充一些注意事项、参考资料、安全须知等。 --> | ||
- 不想牛肉太熟的话可以提早倒入C碗 | ||
- 不想鸡蛋太熟的话可以提早关火 | ||
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<!-- 必须保留下面的文字。 --> | ||
如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。 | ||
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<!-- 在提交 Pull Request 前,请删除模板中的所有注释。 --> |
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你删除了模板里的注释???