karoosync gets today's workout from intervals.icu for usage on a Hammerhead Karoo bike computer.
If you run the app multiple times for the same date, you will see duplicates in the Hammerhead dashboard that might have to be removed manually. Bandwidth permitting I'll try to improve that workflow in a future version.
This website is in no way affiliated with either Hammerhead or https://intervals.icu. It was developed for personal use and is not supported. I welcome pull requests if you want to contribute.