Check it out at -> https://rfltn.asianpersonn.top/
Reflection is a bare-bones, very minimal Journal for reflecting on priorities.
I feel spread thin when I have too many thoughts on a topic:
Which thoughts should be priorities...?
Have my priorities changed...?
Create a Journal and iterate over what Thoughts are still valuable to you:
Create a "Healthy Diet Journal"
Day 1-> Apples, Oranges, Kale, Walnuts
Day ? ->Apples,Oranges,Kale,Walnuts, Multi->Vitamin, Salmon -> ...
Create a "Healthy Body Journal"
Day 1-> 12am bedtime, Gym, Walk, Stretch
Day ? ->12am bedtime,Gym,Walk,Stretch11pm bedtime, Jog, Yoga -> ...
Create a "Todo Journal"
Day 1-> Finish Reflection App
Day ? ->Finish Reflection App,Produce Music, Hike Pantera Park, Cook Taiwanese Beef Noodle Soup -> ...
- Create a "Journal" for any set of Thoughts in your life.
- List the important Thoughts.
- Go outside.
- Decide which Thoughts still matter to you.