Virabhadrasana Application

The Virabhadrasana Application is a Java Application that showcases various Virabhadrasanas (Warrior Poses) used in Yoga, along with their variations. The application utilizes Spring Boot and interacts with the H2DB and MySQL databases to store and retrieve pose information. For the frontend of the application please visit: Virabhadrasana-Frontend.

Installation

To use this application locally, please follow the steps below:

Prerequisites

• Java Development Kit (JDK) 8 or above installed on your system.
• Git installed on your system.
• An integrated development environment (IDE) such as IntelliJ IDEA or Eclipse.

Clone the Repository

git clone https://github.com/iigastudio/Virabhadrasana-WarriorPoses.git

Import the Project into your IDE

1. Open your IDE (IntelliJ IDEA, Eclipse, etc.).
2. Choose to import a new project from the cloned repository.
3. Select the project folder and wait for the IDE to import the project.

Build and Run the Application

1. Open the project in your IDE.
2. Navigate to the main class, WarriorPosesApplication.java, located in the com.WarriorPoses.iigastudio package.
3. Run the application by clicking the run button in your IDE or right-clicking the WarriorPosesApplication.java file and selecting "Run" from the context menu.
   • Note: Make sure you have configured the correct run configuration for your IDE (e.g., selecting the appropriate JDK, setting up command-line arguments, etc.).
4. The application will start, and you can access it at http://localhost:8090/.

* Virabhadrasana *

Virabhadrasanas are a series of standing Yoga Asanas (Poses) inspired by the strong and fierce character of a warrior. These poses are commonly practiced in various styles of Yoga and are named after the mythological warrior, Virabhadra. Virabhadrasanas offers numerous physical, mental, and emotional benefits.

• Virabhadrasana I (Warrior Pose I) is a standing pose that strengthens the legs, stretches the hips and chest, improves balance, and builds core strength. It promotes stability, stamina, and focus while creating a sense of grounding.
• Virabhadrasana II (Warrior Pose II) is a dynamic pose that engages the entire body. It opens the hips, strengthens the legs and ankles, increases flexibility in the groin and shoulders, and improves endurance and posture. This pose fosters inner strength, empowerment, confidence, and mental clarity.
• Virabhadrasana III (Warrior Pose III) is a challenging balance pose that strengthens the legs and core muscles, improves stability and coordination, enhances body awareness, and promotes spinal alignment and posture. It cultivates mental focus, concentration, and mindfulness.

💜 Virabhadrasana 💜

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