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Update wake-up-beauty.html
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rainleander authored Oct 1, 2024
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<li>Milestone: Lower cholesterol / triglycerides numbers [IN PROGRESS]</li>
<li>Milestone: No longer prediabetic [IN PROGRESS]</li>
<li>Milestone: BMI in the 18.5 - 24.9 range [IN PROGRESS]</li>
<li>Action: Track food every day [12 weeks]</li>
<li>Action: Every four weeks, Evan provides suggestions to incorporate into eating habits [12 weeks]</li></ul>
<li>Action: Track food every day [12 weeks]</li></ul>

<ul><li>Objective: Maintain a strong, resilient mind [IN PROGRESS]</li>
<li>Milestone: No longer triggered to anger (how do I measure this?)</li>
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