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thomasdstewart-ukhsa committed Jul 9, 2024
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---
title: "Sunlight and Cardiovascular Disease"
date: 2024-07-01T14:00:00Z
draft: true
draft: false
type: "spotlight"
thumbnail: "sunlight-text.jpg"
alt: "Blood pressure monitoring."
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{{< spotlight-feature title="Sunlight and Cardiovascular Disease"image="sunlight.jpg" alt="sunlight" caption="(Image source: Lukas-Pexels.com)" >}}

<p>The hazards of staying out too long in the sun are well known – sunburn, increasing risk of skin cancer, skin ageing, to name a few. However, <i>in vitro</i> laboratory research from UKHSA (and independently researched by others), shows that some sunlight activates nitric oxide, a molecule in the skin known to reduce blood pressure <i>(Liu 2014)</i>. High blood pressure affects around 25&percnt; of UK adults and is a leading risk factor for cardiovascular disease; therefore, strategies to alleviate this burden of disease are a key priority <a style="color:white" href="https://www.gov.uk/government/publications/health-matters-combating-high-blood-pressure/health-matters-combating-high-blood-pressure"> (PHE Guidance 2017).</a></p>
<p>The hazards of staying out too long in the sun are well known – sunburn, increasing risk of skin cancer, skin ageing, to name a few. However, <i>in vitro</i> laboratory research from UKHSA (and independently researched by others), shows that some sunlight activates nitric oxide, a molecule in the skin known to reduce blood pressure <i>(Liu 2014)</i>. High blood pressure affects around 25&percnt; of UK adults and is a leading risk factor for cardiovascular disease; therefore, strategies to alleviate this burden of disease are a key priority <a style="color:white" href="https://www.gov.uk/government/publications/health-matters-combating-high-blood-pressure/health-matters-combating-high-blood-pressure" target="_blank"> (PHE Guidance 2017).</a></p>

<p>Nitric oxide is a small molecule that is released in the skin after exposure to ultraviolet light (present in sunlight) and acts to expand the blood vessels in the body. This lowers blood pressure, thus reducing the risk of developing cardiovascular disease. The exact size of effect sunlight could have on cardiovascular health by this mechanism is unknown, however early clinical trials, epidemiological and laboratory data are supportive of this protective mechanism <i>(Liu 2014, Pelegrino 2020, Weller 2020, Weller 2022).</i></p>

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